Lunch Box Cheese Cakes

1. Place cake mix in a bowl add melted butter and combine.

2. Line muffin trays with the crumb mix.

3. Bake in moderate oven until browned.

4. Mix next 3 ingredients together and pour into cases.

5. Place into vfridge and allow to set.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2183.655 g
Protein	606.8085 g
Carbohydrates	343.9465 g
Energy	23039.325 kCal
Fatty acids, total saturated 18:3 undifferentiated	28.7742 g
Water	4717.7075 g
Aspartic acid	1.8878 g
Calcium, Ca	6047.525 mg
Fiber, total dietary	16.08 g
Carotene, beta	1346.625 g
Niacin	78.1062 mg
Vitamin A, RAE	21520.05 g
Arginine	3.0886 g
Riboflavin	14.3422 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	4.4792 g
Sodium, Na	31365.3 mg
Fatty acids, total saturated 16:1 undifferentiated	57.1269 g
Total lipid (fat)	2183.655 g
Manganese, Mn	4.5382 mg
Proline	0.8678 g
Fatty acids, total saturated 16:0	623.7156 g
Fatty acids, total saturated 8:0	26.4541 g
Choline, total	2208.8 mg
Sugars, total	315.3825 g
Serine	1.0546 g
Fatty acids, total saturated 10:0	44.2892 g
Fatty acids, total saturated 18:0	241.1602 g
Fatty acids, total saturated 20:4 undifferentiated	0.1976 g
Vitamin B-6	3.5124 mg
Selenium, Se	280.0025 g
Ash	175.0625 g
Vitamin D	1488.375 IU
Fatty acids, total saturated 18:1 undifferentiated	502.2664 g
Pantothenic acid	1.1484 mg
Phenylalanine	1.0304 g
Copper, Cu	4.0479 mg
Thiamin	2.7473 mg
Retinol	21376.5 g
Methionine	0.5248 g
Iron, Fe	94.3847 mg
Carbohydrate, by difference	343.9465 g
Phosphorus, P	8190.825 mg
Folate, total	1030.3 g
Fatty acids, total saturated 4:0	58.1175 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0874 g
Alanine	1.0266 g
Cholesterol	6592.75 mg
Valine	1.153 g
Fatty acids, total saturated 18:2 undifferentiated	58.3548 g
Glycine	1.164 g
Fatty acids, total saturated 14:0	226.0775 g
Zinc, Zn	45.4102 mg
Isoleucine	0.8196 g
Fatty acids, total saturated 12:0	69.0239 g
Fatty acids, total polyunsaturated	88.2173 g
Leucine	1.4984 g
Vitamin A, IU	73721.325 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0456 g
Folate, DFE	1030.3 g
Tryptophan	0.342 g
Vitamin C, total ascorbic acid	13.4 mg
Phytosterols	4 mg
Fatty acids, total saturated 6:0	17.4122 g
Tyrosine	0.7316 g
Vitamin B-12	32.15 g
Vitamin K (phylloquinone)	170.88 g
Fatty acids, total saturated	1384.5833 g
Histidine	0.5264 g
Fatty acids, total monounsaturated	595.2087 g
Threonine	0.7754 g
Folate, food	1030.3 g
Vitamin D (D2 + D3)	35.4375 g
Vitamin D3 (cholecalciferol)	35.4375 g
Vitamin E (alpha-tocopherol)	57.0738 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1254 g
Magnesium, Mg	706.85 mg
Lysine	0.7466 g
Potassium, K	10550.4 mg
Cystine	0.396 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	400 g	920	22.16	95.36
Butter	0.25 cup	342	15.714	28.8
Cream cheese	250	20908.125	248.0625	2027.025
vanilla cake mix	380 g	338.2	0	1.9
chocolate candy bar	100 g	531	58.01	30.57