Lurka Logs (Indian Cardamom Cookies)(1964)

1. Preheat oven to 375°F.

2. Sift flour and baking powder together and set aside.

3. Combine cardamom, salt and butter.

4. Gradually blend in sugar.

5. Beat in eggs.

6. Gradually stir in flour mixture.

7. Drop by rounded teaspoons 2" apart onto ungreased baking sheets.

8. Flatten tops by pressing with the bottom of a glass covered with a damp cloth.

9. Sprinkle tops with sugar and coconut.

10. Bake until edges are lightly browned, about 8-10 minutes.

11. Cool on sheets 1 minute, then remove to a rack.

12. Store in an airtight container.

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Nutrient	Quantity
Total fats	124.777 g
Protein	55.4116 g
Carbohydrates	368.566 g
Energy	2726.737 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9204 g
Water	83.8687 g
Aspartic acid	5.2962 g
Calcium, Ca	1509.634 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	22.6138 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	14.306 mg
Vitamin A, RAE	167.2 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	7.1584 g
Riboflavin	1.6828 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1878 g
Glutamic acid	11.2058 g
Sodium, Na	1060.27 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5468 g
Total lipid (fat)	124.777 g
Manganese, Mn	3.945 mg
Proline	2.4632 g
Fatty acids, total saturated 16:0	12.5375 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	300.5457 g
Choline, total	293.8 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	300.9157 g
Serine	3.3014 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	5.6572 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.5299 mg
Selenium, Se	30.7138 g
Ash	18.2766 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	46.3723 g
Pantothenic acid	3.1986 mg
Phenylalanine	2.9456 g
Copper, Cu	3.987 mg
Betaine	0.3 mg
Thiamin	3.1212 mg
Retinol	160 g
Methionine	1.7912 g
Iron, Fe	9.7952 mg
Carbohydrate, by difference	368.566 g
Phosphorus, P	2158.789 mg
Folate, total	282.2 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.9694 g
Cholesterol	372 mg
Valine	3.246 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	51.1277 g
Glycine	3.36 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.3213 g
Zinc, Zn	12.5923 mg
Isoleucine	2.5094 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	52.4089 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.3596 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	700.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	282.2 g
Tryptophan	1.103 g
Vitamin C, total ascorbic acid	0.21 mg
Phytosterols	0.46 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	2.2894 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.3 g
Fatty acids, total saturated	19.2656 g
Histidine	1.5666 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	47.1715 g
Threonine	2.3296 g
Folate, food	282.2 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.05 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	252.613 mg
Lysine	2.2824 g
Potassium, K	1232.04 mg
Cystine	1.136 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Salt	0.5 teaspoon	0	0	0
Baking powder	1.5 1/2	3.657	1.9113	0
Butter	1 cup	1368	62.856	115.2
Coconut	0	0	0	0
Egg	2	143	0.72	9.51
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
purpose flour	2.25 cups	0	0	0