Luxury Low-Fat Chocolate Sauce

1. Mix the sugar with the cornflour and cocoa in a saucepan.

2. Stir in the milk and bring to the boil, stirring.

3. Add vanilla and cream.

4. Gently heat the mixture without allowing it to boil.

5. Serve warm.

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Nutrient	Quantity
Total fats	2867.3525 g
Protein	283.8525 g
Carbohydrates	20854.0813 g
Energy	108320.096 kCal
Water	8124.0184 g
Aspartic acid	27.781 g
Calcium, Ca	4399.962 mg
Lutein + zeaxanthin	19 g
Fiber, total dietary	278.9 g
Niacin	92.4178 mg
Arginine	45.6325 g
Riboflavin	0.234 mg
Glutamic acid	64.24 g
Sodium, Na	2415.878 mg
Theobromine	1317 mg
Total lipid (fat)	2867.3525 g
Manganese, Mn	121.0902 mg
Proline	11.7865 g
Fatty acids, total saturated 16:0	244.2952 g
Fatty acids, total saturated 8:0	200.4 g
Sucrose	20036.38 g
Choline, total	1025.7 mg
Sugars, total	20438.5913 g
Caffeine	39 mg
Serine	14.5505 g
Fatty acids, total saturated 10:0	159.24 g
Fatty acids, total saturated 18:0	150.12 g
Vitamin B-6	4.0201 mg
Selenium, Se	750.6 g
Ash	124.6509 g
Fatty acids, total saturated 18:1 undifferentiated	123.8753 g
Pantothenic acid	22.0885 mg
Phenylalanine	14.3545 g
Copper, Cu	35.5445 mg
Thiamin	3.1755 mg
Methionine	5.2535 g
Iron, Fe	279.305 mg
Carbohydrate, by difference	20854.0813 g
Phosphorus, P	12566.252 mg
Folate, total	1936 g
Alanine	14.457 g
Valine	17.223 g
Fatty acids, total saturated 18:2 undifferentiated	31.5301 g
Glycine	13.366 g
Fatty acids, total saturated 14:0	501.13 g
Zinc, Zn	89.6496 mg
Isoleucine	11.1505 g
Fatty acids, total saturated 12:0	1269.12 g
Fatty acids, total polyunsaturated	31.5302 g
Leucine	20.9485 g
Folate, DFE	1936 g
Tryptophan	3.3755 g
Vitamin C, total ascorbic acid	336 mg
Phytosterols	120 mg
Fatty acids, total saturated 6:0	16.32 g
Tyrosine	8.859 g
Vitamin K (phylloquinone)	13.2 g
Fatty acids, total saturated	2540.6804 g
Alcohol, ethyl	1.4448 g
Histidine	6.516 g
Fatty acids, total monounsaturated	123.8754 g
Threonine	10.318 g
Folate, food	1936 g
Vitamin E (alpha-tocopherol)	18.05 mg
Magnesium, Mg	5082.504 mg
Lysine	12.5735 g
Potassium, K	38678.716 mg
Cystine	5.5105 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	50	27600	664.8	2860.8
Sugar	100	80598	20159.6	0
Cornflour	4 teaspoons	0	0	0
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
cocoa	50 g	110	29.15	6.55
double cream	50 ml	0	0	0