Lychee Shrikhand

1. Hang yogurt in a muslin cloth until all the liquid from the yogurt has drained off. (Approximately 2 hours.).

2. Dissolve Lychee essence in whipping cream and set aside.

3. Using fresh lychee or tin, cut into small pieces and add into whipping cream, stir well to cover all lychee pieces.

4. In a big bowl add the hung yogurt, sugar and whipping cream-lychee mixture.

5. Mix well and transfer to a glass bowl and refrigerate till cold.

6. Serve with your favorite garnishing and lychee.

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Nutrient	Quantity
Total fats	2.925 g
Protein	76.425 g
Carbohydrates	27 g
Energy	442.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0075 g
Water	638.25 g
Calcium, Ca	825 mg
Niacin	1.56 mg
Vitamin A, RAE	7.5 g
Riboflavin	2.085 mg
Fatty acids, total polyunsaturated 15:0	0.0225 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Fatty acids, total saturated 20:1	0.015 g
Sodium, Na	270 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	2.925 g
Manganese, Mn	0.0675 mg
Fatty acids, total saturated 16:0	0.3675 g
Fatty acids, total saturated 8:0	0.03 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.075 g
Choline, total	113.25 mg
Fatty acids, total polyunsaturated 18:1 t	0.045 g
Sugars, total	24.3 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	0.1575 g
Vitamin B-6	0.4725 mg
Selenium, Se	72.75 g
Ash	5.4 g
Fatty acids, total saturated 18:1 undifferentiated	0.3675 g
Pantothenic acid	2.4825 mg
Copper, Cu	0.1275 mg
Betaine	6 mg
Thiamin	0.1725 mg
Retinol	7.5 g
Iron, Fe	0.525 mg
Carbohydrate, by difference	27 g
Phosphorus, P	1012.5 mg
Folate, total	52.5 g
Cholesterol	37.5 mg
Fatty acids, total saturated 18:2 undifferentiated	0.075 g
Fatty acids, total saturated 14:0	0.1125 g
Zinc, Zn	3.9 mg
Fatty acids, total saturated 12:0	0.045 g
Fatty acids, total polyunsaturated	0.09 g
Fatty acids, total saturated 14:1	0.0075 g
Vitamin A, IU	30 IU
Folate, DFE	52.5 g
Fatty acids, total polyunsaturated 16:1 c	0.015 g
Galactose	5.25 g
Fatty acids, total polyunsaturated 18:1 c	0.3225 g
Fatty acids, total saturated 6:0	0.0225 g
Lactose	19.05 g
Vitamin B-12	5.625 g
Fatty acids, total saturated	0.8775 g
Fatty acids, total monounsaturated	0.3975 g
Folate, food	52.5 g
Fatty acids, total polyunsaturated 17:0	0.0225 g
Vitamin E (alpha-tocopherol)	0.075 mg
Fatty acids, total trans	0.045 g
Fatty acids, total trans-monoenoic	0.045 g
Magnesium, Mg	82.5 mg
Potassium, K	1057.5 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Whipping cream	1 teaspoon	0	0	0
Icing sugar	0.5 cup	0	0	0
greek yogurt	750 g	442.5	27	2.925
lychee	10	0	0	0
muslin cloth	1	0	0	0