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Macadamia Nut Mocha
05 July 2022
admin
10000 Views
1. Combine ingredients in a 360ml mug (12oz). ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.2757 g
Protein
1.849 g
Carbohydrates
13.8416 g
Energy
65.6255 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0016 g
Water
12.1517 g
Calcium, Ca
11.335 mg
Lutein + zeaxanthin
0.6379 g
Fiber, total dietary
0.5528 g
Niacin
0.1464 mg
Vitamin A, RAE
2.125 g
Riboflavin
0.0212 mg
Sodium, Na
20.1254 mg
Theobromine
40.398 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0011 g
Total lipid (fat)
0.2757 g
Manganese, Mn
0.0812 mg
Fatty acids, total saturated 16:0
0.0583 g
Choline, total
4.8806 mg
Sugars, total
10.5566 g
Caffeine
1.2757 mg
Fatty acids, total saturated 18:0
0.0593 g
Fatty acids, total saturated 20:4 undifferentiated
0.0037 g
Vitamin B-6
0.0098 mg
Selenium, Se
1.4877 g
Ash
0.2275 g
Fatty acids, total saturated 18:1 undifferentiated
0.066 g
Pantothenic acid
0.0028 mg
Copper, Cu
0.1266 mg
Thiamin
0.0104 mg
Retinol
2.125 g
Iron, Fe
0.5478 mg
Carbohydrate, by difference
13.8416 g
Phosphorus, P
40.1781 mg
Folate, total
1.4877 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0016 g
Cholesterol
3.5417 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0074 g
Fatty acids, total saturated 14:0
0.0003 g
Zinc, Zn
0.226 mg
Fatty acids, total polyunsaturated
0.0175 g
Vitamin A, IU
7.0833 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0008 g
Folate, DFE
1.4877 g
Vitamin C, total ascorbic acid
0.0425 mg
Vitamin B-12
0.0708 g
Vitamin K (phylloquinone)
0.1134 g
Fatty acids, total saturated
0.1194 g
Fatty acids, total monounsaturated
0.067 g
Folate, food
1.4877 g
Vitamin E (alpha-tocopherol)
0.0397 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0023 g
Magnesium, Mg
15.2371 mg
Potassium, K
63.9188 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0
0
0
0
Chocolate syrup
0.75 ounce
59.3213
13.8416
0.2403
espresso
0.58 cup
6.3042
0
0.0354
macadamia nut syrup
0.25 ounce
6.3042
0
0.0354
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