Macaroni Beef

1. Cook pasta according to directions on packet.

2. In a large pot, saute onion and bacon until cooked. Add mince and cook until brown and all lumps are broken up.

3. Pour in the soup, add half a tin of water if needed.

4. Simmer for 20 minutes.

5. Stir through pasta and serve.

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Nutrient	Quantity
Total fats	9204.6107 g
Protein	78468.5971 g
Carbohydrates	140.9272 g
Energy	399001.0222 kCal
Fatty acids, total saturated 18:3 undifferentiated	51.4159 g
Water	250565.6601 g
Aspartic acid	1.3227 g
Calcium, Ca	30757.1094 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Lutein + zeaxanthin	529.2 g
Fiber, total dietary	17.968 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.0146 g
Carotene, beta	1381.8 g
Niacin	22799.8013 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	129.92 g
Fatty acids, total trans-polyenoic	74.8394 g
Arginine	0.9106 g
Riboflavin	421.7799 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1312 mg
Fatty acids, total polyunsaturated 15:0	37.4203 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	51.2622 g
Fatty acids, total saturated 20:1	10.7342 g
Glutamic acid	2.1594 g
Sodium, Na	191768.6241 mg
Fatty acids, total saturated 16:1 undifferentiated	239.0617 g
Total lipid (fat)	9204.6107 g
Manganese, Mn	31.4238 mg
Proline	0.5712 g
Fatty acids, total saturated 16:0	1965.0598 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	145.6913 g
Sucrose	1.12 g
Choline, total	221469.302 mg
Fatty acids, total polyunsaturated 18:2 CLAs	57.8539 g
Fatty acids, total polyunsaturated 18:1 t	309.5026 g
Sugars, total	87.9624 g
Serine	0.5902 g
Fatty acids, total saturated 10:0	3.4 g
Fatty acids, total saturated 18:0	1208.2381 g
Fatty acids, total saturated 20:4 undifferentiated	20.5333 g
Vitamin B-6	2214.2086 mg
Selenium, Se	71780.3147 g
Ash	5776.7326 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	3112.5248 g
Pantothenic acid	2305.8268 mg
Phenylalanine	0.5869 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	231.5415 mg
Betaine	25844.2026 mg
Thiamin	177.3565 mg
Retinol	12.32 g
Methionine	0.3875 g
Iron, Fe	6296.6927 mg
Carbohydrate, by difference	140.9272 g
Phosphorus, P	721145.1947 mg
Folate, total	44200.1002 g
Tocopherol, gamma	0.728 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	6.8045 g
Fatty acids, total saturated 22:1 undifferentiated	0.1008 g
Lycopene	64209.6 g
Alanine	0.8098 g
Cholesterol	187074.3441 mg
Valine	0.7146 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	279.1608 g
Glycine	0.6384 g
Fatty acids, total saturated 14:0	208.023 g
Zinc, Zn	12276.4078 mg
Isoleucine	0.6698 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	3.4 g
Fatty acids, total polyunsaturated	375.3525 g
Fatty acids, total saturated 14:1	40.8079 g
Tocotrienol, gamma	0.056 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	1.1637 g
Fatty acids, total polyunsaturated 18:2 t not further defined	74.8394 g
Tocotrienol, alpha	0.0336 mg
Vitamin A, IU	4271.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	13.6246 g
Folate, DFE	44200.1002 g
Tryptophan	0.168 g
Vitamin C, total ascorbic acid	89.852 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Fatty acids, total polyunsaturated 18:1 c	2802.5565 g
Fatty acids, total saturated 20:0	10.2885 g
Tocotrienol, beta	0.0224 mg
Tyrosine	0.56 g
Vitamin B-12	4318.5698 g
Vitamin K (phylloquinone)	3078.8229 g
Fatty acids, total saturated	3524.3757 g
Histidine	0.5746 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	3403.3391 g
Threonine	0.6216 g
Folate, food	44200.1002 g
Fatty acids, total polyunsaturated 17:0	88.5234 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	750.4825 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	384.3499 g
Fatty acids, total trans-monoenoic	309.5105 g
Magnesium, Mg	78295.9374 mg
Lysine	1.2578 g
Potassium, K	1167868.9572 mg
Cystine	0.159 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pasta	500 g	345	50	11.55
Bacon	4 slices	467.04	1.4336	44.4528
tomato soup	2 cans	388.08	89.4936	2.5872
beef	750	397800.9022	0	9146.0207
brown onion	1	0	0	0