Macaroni Pie From Trinidad

1. Boil macaroni in salted water until tender and drain.

2. Beat eggs until fluffy.

3. Combine macaroni, eggs, cheese, milk, salt and pepper.

4. Pour into a greased baking dish and bake at 350 degrees F. until firm, about 30 minutes.

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Nutrient	Quantity
Total fats	174.078 g
Protein	123.5264 g
Carbohydrates	27.3937 g
Energy	2127.6093 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7993 g
Water	612.0908 g
Aspartic acid	6.0126 g
Calcium, Ca	1808.2567 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	8.0772 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	199.8 g
Niacin	8.0488 mg
Vitamin A, RAE	762.6 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.0933 g
Riboflavin	1.8292 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	17.5427 g
Sodium, Na	3444.3633 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4382 g
Total lipid (fat)	174.078 g
Manganese, Mn	3.3757 mg
Proline	6.524 g
Fatty acids, total saturated 16:0	34.4237 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	6.6829 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	513.3133 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	13.744 g
Serine	4.4198 g
Fatty acids, total saturated 10:0	6.4059 g
Fatty acids, total saturated 18:0	14.0672 g
Fatty acids, total saturated 20:4 undifferentiated	0.3059 g
Vitamin B-6	1.0096 mg
Selenium, Se	130.2686 g
Ash	20.1785 g
Vitamin D	138.7 IU
Fatty acids, total saturated 18:1 undifferentiated	25.1063 g
Pantothenic acid	6.8601 mg
Phenylalanine	4.0325 g
Copper, Cu	1.7098 mg
Betaine	0.3 mg
Thiamin	0.484 mg
Retinol	746.4 g
Methionine	2.1116 g
Iron, Fe	11.7502 mg
Carbohydrate, by difference	27.3937 g
Phosphorus, P	2011.956 mg
Folate, total	235.86 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	1.7806 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	2.895 g
Cholesterol	687.8333 mg
Valine	5.5596 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	4.0166 g
Glycine	1.917 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	23.9838 g
Zinc, Zn	13.1575 mg
Isoleucine	4.0298 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	39.3993 g
Fatty acids, total polyunsaturated	5.3996 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	6.8793 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	2713.3667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0342 g
Folate, DFE	235.86 g
Tryptophan	1.1066 g
Vitamin C, total ascorbic acid	10.206 mg
Phytosterols	3.93 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	1.4643 g
Tyrosine	4.2511 g
Vitamin B-12	6.4507 g
Vitamin K (phylloquinone)	7.3667 g
Fatty acids, total saturated	129.928 g
Histidine	2.5464 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	28.5132 g
Threonine	2.9743 g
Folate, food	235.86 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	3.35 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	3.35 g
Vitamin E (alpha-tocopherol)	3.3983 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1328 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	253.1733 mg
Lysine	6.276 g
Potassium, K	2297.7713 mg
Cystine	0.7229 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 cups	828	19.944	85.824
Salt	1 teaspoon	0	0	0
Elbow macaroni	8 ounces	201.7333	0	1.1333
Egg	2	143	0.72	9.51
Cheese	2 cups	953.1	6.318	77.598
white pepper	0.25 teaspoon	1.776	0.4117	0.0127