Macaroni With Cheese - The Russian Way

1. Cook macaroni in lightly salted water until done, 7 to 9 minutes.

2. Strain and combine with half of cheese. Serve sprinkled with the rest of cheese.

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Nutrient	Quantity
Total fats	30.6956 g
Protein	17.4768 g
Carbohydrates	9.1838 g
Energy	371.151 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2586 g
Water	24.9465 g
Aspartic acid	1.3101 g
Calcium, Ca	425.376 mg
Fiber, total dietary	2.79 g
Carotene, beta	41.958 g
Niacin	2.3536 mg
Vitamin A, RAE	113.166 g
Arginine	1.1954 g
Riboflavin	0.3696 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	4.1281 g
Sodium, Na	671.982 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5059 g
Total lipid (fat)	30.6956 g
Manganese, Mn	0.4422 mg
Proline	1.4346 g
Fatty acids, total saturated 16:0	6.4774 g
Fatty acids, total saturated 8:0	0.14 g
Choline, total	8.7318 mg
Sugars, total	0.2835 g
Serine	0.9263 g
Fatty acids, total saturated 10:0	0.3408 g
Fatty acids, total saturated 18:0	2.4399 g
Vitamin B-6	0.1388 mg
Selenium, Se	8.2215 g
Ash	4.3974 g
Vitamin D	11.907 IU
Fatty acids, total saturated 18:1 undifferentiated	9.1238 g
Pantothenic acid	1.1885 mg
Phenylalanine	0.8995 g
Copper, Cu	0.5081 mg
Thiamin	0.4013 mg
Retinol	108.864 g
Methionine	0.5075 g
Iron, Fe	0.9288 mg
Carbohydrate, by difference	9.1838 g
Phosphorus, P	445.029 mg
Folate, total	49.812 g
Fatty acids, total saturated 4:0	0.3731 g
Alanine	0.6444 g
Cholesterol	42.525 mg
Valine	1.1808 g
Fatty acids, total saturated 18:2 undifferentiated	6.5001 g
Glycine	0.5962 g
Fatty acids, total saturated 14:0	1.9077 g
Zinc, Zn	2.9002 mg
Isoleucine	0.8671 g
Fatty acids, total saturated 12:0	0.2784 g
Fatty acids, total polyunsaturated	6.7653 g
Leucine	1.4973 g
Vitamin A, IU	428.907 IU
Folate, DFE	49.812 g
Tryptophan	0.2939 g
Fatty acids, total saturated 6:0	0.2047 g
Tyrosine	0.9581 g
Vitamin B-12	0.6917 g
Vitamin K (phylloquinone)	1.3608 g
Fatty acids, total saturated	12.6019 g
Histidine	0.587 g
Fatty acids, total monounsaturated	9.8482 g
Threonine	0.6668 g
Folate, food	49.812 g
Vitamin D (D2 + D3)	0.2835 g
Vitamin D3 (cholecalciferol)	0.2835 g
Vitamin E (alpha-tocopherol)	0.1418 mg
Magnesium, Mg	41.841 mg
Lysine	1.2214 g
Potassium, K	269.352 mg
Cystine	0.1687 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Macaroni	3 cups	0	0	0
Cheese	2 ounces	200.151	1.3268	16.2956