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Macayo'S Baja Sauce
09 February 2022
admin
10000 Views
1. Pace all ingredients in a blender and blend until mixed and smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
271.2523 g
Protein
113.5926 g
Carbohydrates
35.4375 g
Energy
2991.8888 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.6753 g
Water
747.4872 g
Aspartic acid
4.4789 g
Calcium, Ca
680.3841 mg
Lutein + zeaxanthin
488.1783 g
Fiber, total dietary
1.5876 g
Fatty acids, total saturated 22:0
0.0017 g
Carotene, beta
490.4497 g
Niacin
23.7442 mg
Hydroxyproline
0.2448 g
Vitamin A, RAE
2774.901 g
Arginine
3.2731 g
Riboflavin
2.1374 mg
Tocopherol, beta
0.0964 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0283 g
Glutamic acid
7.9243 g
Sodium, Na
4145.2353 mg
Fatty acids, total saturated 16:1 undifferentiated
7.8328 g
Total lipid (fat)
271.2523 g
Manganese, Mn
0.0595 mg
Fructose
1.4912 g
Proline
2.0037 g
Fatty acids, total saturated 16:0
80.9799 g
Fatty acids, total saturated 8:0
2.5311 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.4749 g
Choline, total
395.3981 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0385 g
Fatty acids, total polyunsaturated 18:1 t
0.4579 g
Sugars, total
34.0881 g
Serine
1.9108 g
Fatty acids, total saturated 10:0
4.9907 g
Fatty acids, total saturated 18:0
31.3227 g
Fatty acids, total saturated 20:4 undifferentiated
0.0952 g
Vitamin B-6
2.0104 mg
Selenium, Se
80.4813 g
Ash
23.5008 g
Vitamin D
199.5791 IU
Fatty acids, total saturated 18:1 undifferentiated
67.7994 g
Pantothenic acid
1.8219 mg
Phenylalanine
1.8972 g
Copper, Cu
0.3209 mg
Betaine
28.3333 mg
Thiamin
0.3741 mg
Retinol
2726.1395 g
Methionine
1.4189 g
Iron, Fe
15.0624 mg
Carbohydrate, by difference
35.4375 g
Phosphorus, P
1343.4956 mg
Folate, total
130.9729 g
Tocopherol, gamma
0.0283 mg
Fatty acids, total saturated 4:0
7.4414 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0023 g
Alanine
2.8129 g
Cholesterol
968.3486 mg
Valine
2.2508 g
Fatty acids, total saturated 18:2 undifferentiated
6.247 g
Glycine
2.1669 g
Carotene, alpha
37.9883 g
Glucose (dextrose)
0.8391 g
Fatty acids, total saturated 14:0
27.0775 g
Zinc, Zn
16.5154 mg
Isoleucine
2.1307 g
Tocopherol, delta
0.0057 mg
Fatty acids, total saturated 12:0
3.4219 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.306 g
Fatty acids, total polyunsaturated
10.0084 g
Fatty acids, total saturated 14:1
0.0952 g
Fatty acids, total polyunsaturated 17:1
0.1292 g
Leucine
4.0279 g
Tocotrienol, alpha
0.0113 mg
Vitamin A, IU
9978.0683 IU
Folate, DFE
130.9729 g
Tryptophan
0.5576 g
Vitamin C, total ascorbic acid
67.245 mg
Fatty acids, total polyunsaturated 16:1 c
0.0017 g
Fatty acids, total polyunsaturated 18:1 c
4.9782 g
Fatty acids, total saturated 20:0
0.0023 g
Fatty acids, total saturated 6:0
2.1591 g
Tyrosine
1.7249 g
Vitamin B-12
7.7315 g
Vitamin K (phylloquinone)
35.6621 g
Fatty acids, total saturated
167.7097 g
Histidine
1.6048 g
Fatty acids, total monounsaturated
79.4202 g
Threonine
2.2032 g
Folate, food
130.9729 g
Fatty acids, total polyunsaturated 17:0
0.1139 g
Vitamin D (D2 + D3)
4.7627 g
Fatty acids, total polyunsaturated 24:0
0.0136 g
Cryptoxanthin, beta
59.5339 g
Vitamin D3 (cholecalciferol)
4.7627 g
Vitamin E (alpha-tocopherol)
9.3326 mg
Fatty acids, total trans
0.4579 g
Fatty acids, total trans-monoenoic
0.4579 g
Magnesium, Mg
117.3369 mg
Lysine
4.3769 g
Potassium, K
1977.2131 mg
Cystine
0.5168 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 dash
0
0
0
Cream cheese
2 lbs
2676.2461
31.7521
259.4598
jalapeño
2 ounces
16.4427
3.6854
0.2098
half
8 ounces
299.2
0
11.5827
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