Magic Bullet Presto Pesto

1. Place everything in the tall cup and fit the cross blade.

2. Process to a grainy paste.

3. Fit the steamer lid and microwave for 3 minutes.

4. Stir the sauce through cooked pasta.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11.5374 g
Protein	2.3102 g
Carbohydrates	2.2072 g
Energy	113.5688 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0277 g
Water	0.3847 g
Aspartic acid	0.2199 g
Calcium, Ca	2.7 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0682 g
Lutein + zeaxanthin	1.5188 g
Fiber, total dietary	0.6244 g
Fatty acids, total saturated 22:0	0.0115 g
Carotene, beta	2.8688 g
Niacin	0.7403 mg
Vitamin A, RAE	0.1688 g
Arginine	0.4072 g
Riboflavin	0.0383 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0189 g
Fatty acids, total saturated 20:1	0.1352 g
Glutamic acid	0.4938 g
Sodium, Na	0.3375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0029 g
Total lipid (fat)	11.5374 g
Manganese, Mn	1.4853 mg
Fructose	0.0118 g
Proline	0.1136 g
Fatty acids, total saturated 16:0	0.542 g
Sucrose	0.5822 g
Choline, total	9.4162 mg
Sugars, total	0.6058 g
Serine	0.1409 g
Fatty acids, total saturated 18:0	0.2346 g
Vitamin B-6	0.0159 mg
Selenium, Se	0.1181 g
Ash	0.4371 g
Fatty acids, total saturated 18:1 undifferentiated	3.0286 g
Pantothenic acid	0.0528 mg
Phenylalanine	0.0884 g
Beta-sitosterol	22.275 mg
Copper, Cu	0.2234 mg
Betaine	0.0675 mg
Thiamin	0.0614 mg
Methionine	0.0437 g
Iron, Fe	0.9332 mg
Carbohydrate, by difference	2.2072 g
Phosphorus, P	97.0312 mg
Folate, total	5.7375 g
Tocopherol, gamma	1.8816 mg
Alanine	0.1154 g
Valine	0.1159 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0596 g
Fatty acids, total saturated 18:2 undifferentiated	5.5941 g
Glycine	0.1166 g
Glucose (dextrose)	0.0118 g
Zinc, Zn	1.0884 mg
Isoleucine	0.0915 g
Fatty acids, total polyunsaturated	5.7495 g
Tocotrienol, gamma	0.1164 mg
Leucine	0.1672 g
Vitamin A, IU	4.8938 IU
Folate, DFE	5.7375 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	0.135 mg
Fatty acids, total saturated 20:0	0.0386 g
Campesterol	3.375 mg
Starch	0.2413 g
Tyrosine	0.0859 g
Vitamin K (phylloquinone)	9.0956 g
Fatty acids, total saturated	0.8267 g
Histidine	0.0575 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0088 g
Fatty acids, total monounsaturated	3.1664 g
Threonine	0.0624 g
Folate, food	5.7375 g
Vitamin E (alpha-tocopherol)	1.5744 mg
Magnesium, Mg	42.3562 mg
Lysine	0.0911 g
Potassium, K	100.7438 mg
Cystine	0.0488 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
Garlic Clove	2	0	0	0
pine nut	2 tablespoons	113.5688	2.2072	11.5374
basil leaf	12	0	0	0
vegetarian parmesan cheese	10	0	0	0