Magic Lemon Pudding

1. Place the Flour, butter, 100g of sugar, lemon rind and the 2 eggs in a bowl or mixer.

2. Mix or hand whisk together, add a little milk if needed, to make a soft dropping consistency. Place in a greased dish.

3. Put the juice of a lemon in to a jug and make up to 200ml with boiling water add the sugar and corn flour.

4. Now this is the magic part. Gently pour ON TOP of the pudding mixture in the dish.

5. Bake for 25 - 35 mins depending on how deep the dish is on Gas mark 5.It will now be golden and firm on the top and the sauce will be on the bottom.

6. Serve with Yoghurt or Cream. Enjoy!

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Nutrient	Quantity
Total fats	729.5232 g
Protein	279.7586 g
Carbohydrates	393.9816 g
Energy	8694.2808 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.4941 g
Water	125.0799 g
Aspartic acid	26.124 g
Calcium, Ca	6357.1483 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503.4858 g
Fiber, total dietary	139.6237 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.1325 g
Niacin	88.9544 mg
Vitamin A, RAE	205.0442 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	40.435 g
Riboflavin	8.1079 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	1.032 g
Glutamic acid	61.253 g
Sodium, Na	1252.0883 mg
Fatty acids, total saturated 16:1 undifferentiated	2.361 g
Total lipid (fat)	729.5232 g
Manganese, Mn	21.8843 mg
Proline	12.707 g
Fatty acids, total saturated 16:0	66.6125 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	294.0252 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.4804 g
Serine	15.536 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	31.0961 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.4085 mg
Selenium, Se	30.7177 g
Ash	76.0732 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	271.8664 g
Pantothenic acid	11.9514 mg
Phenylalanine	14.84 g
Copper, Cu	24.3436 mg
Betaine	0.3 mg
Thiamin	19.2868 mg
Retinol	160 g
Methionine	9.2 g
Iron, Fe	39.4265 mg
Carbohydrate, by difference	393.9816 g
Phosphorus, P	11478.7067 mg
Folate, total	1517.4858 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	14.7 g
Cholesterol	372 mg
Valine	15.783 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	311.3678 g
Glycine	18.732 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	1.833 g
Zinc, Zn	70.8926 mg
Isoleucine	12.161 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	317.4999 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	21.546 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1545.9717 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1517.4858 g
Tryptophan	6.017 g
Vitamin C, total ascorbic acid	2.3408 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	11.689 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.3 g
Fatty acids, total saturated	103.9577 g
Histidine	8.169 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	275.5635 g
Threonine	11.641 g
Folate, food	1517.4858 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.8833 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.0566 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	1452.3533 mg
Lysine	9.477 g
Potassium, K	6354.095 mg
Cystine	5.672 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Butter	100	8550	392.85	720
Cornflour	2 teaspoons	0	0	0
Egg	2	143	0.72	9.51
Self raising flour	100	0	0	0
caster sugar	100	0	0	0