Magic Mexican Meatball Soup

1. Bring beef broth to a boil, add frozen meatballs, cover and simmer until meatballs are heated through.

2. Remove cover, add corn and salsa and simmer until corn is tender.

3. Ladle into soup bowls, top with cheese and chips.

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Nutrient	Quantity
Total fats	8.6985 g
Protein	33.7915 g
Carbohydrates	90.154 g
Energy	518.775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0562 g
Water	1948.3395 g
Aspartic acid	0.7076 g
Calcium, Ca	220.7 mg
Lutein + zeaxanthin	2663.2 g
Fiber, total dietary	14.68 g
Carotene, beta	1212.7 g
Niacin	19.5669 mg
Vitamin A, RAE	115.8 g
Arginine	0.3799 g
Riboflavin	0.5583 mg
Tocopherol, beta	0.117 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0406 g
Fatty acids, total saturated 20:1	0.0174 g
Glutamic acid	1.8444 g
Sodium, Na	7875.575 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1421 g
Total lipid (fat)	8.6985 g
Manganese, Mn	1.04 mg
Fructose	13.894 g
Proline	0.8468 g
Fatty acids, total saturated 16:0	1.6052 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3572 g
Sucrose	3.556 g
Choline, total	154.465 mg
Sugars, total	35.2875 g
Serine	0.4437 g
Fatty acids, total saturated 10:0	0.0087 g
Fatty acids, total saturated 18:0	0.6681 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	1.071 mg
Selenium, Se	14.385 g
Ash	26.414 g
Tocotrienol, delta	0.078 mg
Fatty acids, total saturated 18:1 undifferentiated	2.3254 g
Pantothenic acid	3.1164 mg
Phenylalanine	0.435 g
Copper, Cu	0.414 mg
Thiamin	0.6043 mg
Methionine	0.1943 g
Iron, Fe	5.9035 mg
Carbohydrate, by difference	90.154 g
Phosphorus, P	556.45 mg
Folate, total	163.5 g
Tocopherol, gamma	0.981 mg
Lycopene	23645.7 g
Alanine	0.8555 g
Cholesterol	4.9 mg
Valine	0.5365 g
Fatty acids, total saturated 18:2 undifferentiated	1.7879 g
Glycine	0.3683 g
Carotene, alpha	46.4 g
Glucose (dextrose)	16.382 g
Fatty acids, total saturated 14:0	0.1334 g
Zinc, Zn	2.036 mg
Isoleucine	0.3741 g
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	1.847 g
Fatty acids, total saturated 14:1	0.0058 g
Leucine	1.0092 g
Vitamin A, IU	2489.65 IU
Folate, DFE	163.5 g
Tryptophan	0.0667 g
Vitamin C, total ascorbic acid	27.7425 mg
Fatty acids, total polyunsaturated 16:1 c	0.0116 g
Fatty acids, total polyunsaturated 18:1 c	1.2064 g
Fatty acids, total saturated 20:0	0.0203 g
Tocotrienol, beta	1.716 mg
Starch	16.53 g
Tyrosine	0.3567 g
Vitamin B-12	0.9135 g
Vitamin K (phylloquinone)	17.64 g
Fatty acids, total saturated	2.7098 g
Histidine	0.2581 g
Fatty acids, total monounsaturated	2.7474 g
Threonine	0.3741 g
Folate, food	163.5 g
Fatty acids, total polyunsaturated 17:0	0.0029 g
Fatty acids, total polyunsaturated 24:0	0.0087 g
Cryptoxanthin, beta	333.5 g
Vitamin E (alpha-tocopherol)	5.195 mg
Magnesium, Mg	191.9 mg
Lysine	0.3973 g
Potassium, K	2824.8 mg
Cystine	0.0754 g
Fluoride, F	378.45 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.5 cup	0	0	0
Corn	2 cups	249.4	54.23	3.915
Tortilla	0.5 cup	64.925	9.506	1.2495
beef broth	3 cans	91.35	0.522	2.871
meatball	1 package	0	0	0
salsa	1.5 cups	113.1	25.896	0.663