Magical Iced Beverage (Non-Alcoholic)

1. To make tamarind juice: for every 1 cup of water add 2-3 tablespoons tamarind syrup. Tamarind syrup is available at Middle Eastern and Indian/Asian stores. The ratio on the bottle I have in the pantry is 3/4 cup water to 1/4 cup tamarind syrup. Adjust amount to your preference.

2. Mix beverage ingredients together in a pretty pitcher and chill.

3. Serve over ice with lemon/orange slices and fresh mint for garnish.

4. Add more sweetener if necessary.

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Nutrient	Quantity
Total fats	0.2928 g
Protein	0.427 g
Carbohydrates	8.418 g
Energy	26.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.011 g
Water	122.4912 g
Calcium, Ca	8.3075 mg
Lutein + zeaxanthin	18.3 g
Fiber, total dietary	0.366 g
Carotene, beta	1.22 g
Niacin	0.111 mg
Riboflavin	0.0183 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Sodium, Na	1.4175 mg
Total lipid (fat)	0.2928 g
Manganese, Mn	0.0146 mg
Fructose	1.342 g
Fatty acids, total saturated 16:0	0.0146 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5246 g
Choline, total	6.222 mg
Sugars, total	3.0744 g
Fatty acids, total saturated 10:0	0.0244 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.0561 mg
Selenium, Se	0.122 g
Ash	0.2631 g
Fatty acids, total saturated 18:1 undifferentiated	0.0049 g
Pantothenic acid	0.1598 mg
Copper, Cu	0.0202 mg
Thiamin	0.0293 mg
Iron, Fe	0.0976 mg
Carbohydrate, by difference	8.418 g
Phosphorus, P	9.76 mg
Folate, total	24.4 g
Fatty acids, total saturated 18:2 undifferentiated	0.0146 g
Glucose (dextrose)	1.2078 g
Fatty acids, total saturated 14:0	0.0024 g
Zinc, Zn	0.061 mg
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.0256 g
Fatty acids, total saturated 14:1	0.0024 g
Vitamin A, IU	7.32 IU
Folate, DFE	24.4 g
Vitamin C, total ascorbic acid	47.214 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated	0.0488 g
Fatty acids, total monounsaturated	0.0073 g
Folate, food	24.4 g
Cryptoxanthin, beta	4.88 g
Vitamin E (alpha-tocopherol)	0.183 mg
Magnesium, Mg	7.5175 mg
Potassium, K	125.66 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pomegranate syrup	1 teaspoon	0	0	0
Rose water	2 teaspoons	0	0	0
Lemon	0 slices	0	0	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Honey	0	0	0	0
Water	0	0	0	0
Tamarind Juice	4 cups	0	0	0
ice cube	0	0	0	0
mint leaf	0	0	0	0
syrup	0	0	0	0
orange blossom water	2 teaspoons	0	0	0