Majorca Sangria (The Real Deal)

1. Using a sharp knife, cut away the rind from the orange & lemon in a spiral motion. Remove the pith from both fruits & slice the flesh.

2. Peel peaches, halve them, remove the pits & cut the flesh into pieces.

3. Place the fruit in a lrg glass pitcher, sprinkle w/the sugar & allow mixture to sit for 10-15 minutes in the refrigerator.

4. Add red wine, brandy + mineral water, stir gently to mix well & serve immediately.

5. NOTE: The recipe emphasized strongly that all ingredients should be well-chilled & sangria should *ALWAYS* be served *ICY COLD* !

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Nutrient	Quantity
Total fats	0.301 g
Protein	11.3994 g
Carbohydrates	29.0423 g
Energy	209.0106 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.011 g
Water	277.4579 g
Aspartic acid	0.0043 g
Calcium, Ca	87.167 mg
Lutein + zeaxanthin	5.3233 g
Fiber, total dietary	0.2137 g
Carotene, beta	2.795 g
Niacin	0.6383 mg
Vitamin A, RAE	17.4567 g
Arginine	0.0024 g
Riboflavin	0.0874 mg
Glutamic acid	0.0035 g
Sodium, Na	58.5696 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0086 g
Total lipid (fat)	0.301 g
Manganese, Mn	0.1248 mg
Proline	0.0017 g
Fatty acids, total saturated 16:0	0.053 g
Sucrose	27.3764 g
Choline, total	37.3735 mg
Sugars, total	27.8374 g
Serine	0.0012 g
Fatty acids, total saturated 18:0	0.0199 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.0737 mg
Selenium, Se	9.5565 g
Ash	1.1629 g
Fatty acids, total saturated 18:1 undifferentiated	0.0426 g
Pantothenic acid	0.0178 mg
Phenylalanine	0.0012 g
Copper, Cu	0.1714 mg
Thiamin	0.0731 mg
Retinol	17 g
Methionine	0.0008 g
Iron, Fe	2.0012 mg
Carbohydrate, by difference	29.0423 g
Phosphorus, P	122.6277 mg
Folate, total	10.1108 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.0019 g
Cholesterol	28.3333 mg
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0222 g
Glycine	0.0035 g
Carotene, alpha	0.4567 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.6519 mg
Isoleucine	0.0009 g
Fatty acids, total polyunsaturated	0.1011 g
Leucine	0.0009 g
Vitamin A, IU	66.0759 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	10.1108 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	5.5308 mg
Tyrosine	0.0006 g
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	0.0567 g
Fatty acids, total saturated	0.0743 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.0513 g
Threonine	0.0006 g
Folate, food	10.1108 g
Cryptoxanthin, beta	5.2333 g
Vitamin E (alpha-tocopherol)	0.2966 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	22.1736 mg
Lysine	0.0018 g
Potassium, K	244.4298 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Lemon	1	1.2808	0.4116	0.0132
Red wine	1	45.41	0.6453	0
Orange	1	1.7625	0.4406	0.0045
Brandy	2 ounces	50.4333	0	0.2833
mineral water	1 cup	0	0	0