Malaysian Sambal Ikan Bilis(Anchovies In Hot Sauce)

1. Fry anchovies till crisp; set aside.

2. Grind prawn paste with shallots,dried chillies. Slice Bombay onion into rings.

3. Heat oil and fry the ground ingredients. Add in Bombay onion rings.

4. Add remaining ingredients.

5. Cook and stir occasionally till gravy thickens.

6. Mix with anchovies and serve with steaming NASI LEMAK.

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Nutrient	Quantity
Total fats	0.6776 g
Protein	16.0282 g
Carbohydrates	304.1415 g
Energy	1255.8952 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0128 g
Water	3194.2908 g
Aspartic acid	1.4784 g
Calcium, Ca	239.9375 mg
Lutein + zeaxanthin	51.2 g
Fiber, total dietary	115.6294 g
Carotene, beta	19.2 g
Niacin	1.302 mg
Arginine	1.1584 g
Riboflavin	0.1289 mg
Glutamic acid	3.3088 g
Sodium, Na	9664.6034 mg
Total lipid (fat)	0.6776 g
Manganese, Mn	1.8751 mg
Fructose	1.9045 g
Proline	1.056 g
Fatty acids, total saturated 16:0	0.096 g
Sucrose	0.0408 g
Choline, total	72.7279 mg
Sugars, total	150.2087 g
Serine	0.7232 g
Fatty acids, total saturated 18:0	0.0064 g
Vitamin B-6	2.2102 mg
Selenium, Se	7.68 g
Ash	34.7974 g
Fatty acids, total saturated 18:1 undifferentiated	0.0896 g
Pantothenic acid	1.8676 mg
Phenylalanine	0.5184 g
Copper, Cu	0.5676 mg
Betaine	0.0314 mg
Thiamin	0.3849 mg
Methionine	0.1728 g
Iron, Fe	7.9153 mg
Carbohydrate, by difference	304.1415 g
Phosphorus, P	384.6275 mg
Folate, total	217.9137 g
Tocopherol, gamma	0.0063 mg
Alanine	0.7232 g
Valine	0.704 g
Fatty acids, total saturated 18:2 undifferentiated	0.2368 g
Glycine	0.7936 g
Glucose (dextrose)	1.8574 g
Zinc, Zn	2.5663 mg
Isoleucine	0.6784 g
Maltose	0.1788 g
Fatty acids, total polyunsaturated	0.2496 g
Leucine	0.9536 g
Tocotrienol, alpha	0.0031 mg
Vitamin A, IU	25.6 IU
Folate, DFE	217.9137 g
Tryptophan	0.1792 g
Vitamin C, total ascorbic acid	398.8549 mg
Phytosterols	32 mg
Tyrosine	0.4608 g
Vitamin K (phylloquinone)	5.1514 g
Fatty acids, total saturated	0.1088 g
Histidine	0.2752 g
Fatty acids, total monounsaturated	0.0896 g
Threonine	0.6272 g
Folate, food	217.9137 g
Vitamin E (alpha-tocopherol)	0.2936 mg
Magnesium, Mg	135.655 mg
Lysine	0.8 g
Potassium, K	2146.0712 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Salt	0	0	0	0
Garlic Clove	1	0	0	0
Tamarind Juice	2 tablespoons	17.8838	4.6215	0.0376
shallot	4	460.8	107.52	0.64
chilies	8	777.2114	192	0
anchovy be egg	0.5 cup	0	0	0
bombay onion	1	0	0	0
prawn paste belacan	0	0	0	0