Mama D’S Very Berry Margaritas

1. Put ice in blender and crush for 10 seconds. Combine remaining ingredients in blender. Blend until smooth.

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Nutrient	Quantity
Total fats	70.0617 g
Protein	70.1693 g
Carbohydrates	210.6971 g
Energy	1741.5031 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2991 g
Water	934.0785 g
Aspartic acid	1.951 g
Calcium, Ca	1023.2374 mg
Lutein + zeaxanthin	1198.7325 g
Fiber, total dietary	17.3332 g
Carotene, beta	254.0233 g
Niacin	5.2458 mg
Vitamin A, RAE	922.6307 g
Arginine	1.0304 g
Riboflavin	1.4401 mg
Tocopherol, beta	0.0963 mg
Fatty acids, total saturated 20:1	0.0057 g
Glutamic acid	4.1515 g
Sodium, Na	475.2383 mg
Theobromine	356.04 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4369 g
Total lipid (fat)	70.0617 g
Manganese, Mn	1.8581 mg
Fructose	12.4512 g
Proline	2.0455 g
Fatty acids, total saturated 16:0	17.6232 g
Fatty acids, total saturated 8:0	0.6708 g
Sucrose	42.2157 g
Choline, total	318.9714 mg
Sugars, total	184.4 g
Caffeine	10.32 mg
Serine	1.1967 g
Fatty acids, total saturated 10:0	1.548 g
Fatty acids, total saturated 18:0	7.6809 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.7664 mg
Selenium, Se	54.694 g
Ash	9.3622 g
Vitamin D	149.64 IU
Fatty acids, total saturated 18:1 undifferentiated	17.0086 g
Pantothenic acid	3.5528 mg
Phenylalanine	0.9802 g
Copper, Cu	1.0234 mg
Betaine	1.4742 mg
Thiamin	0.746 mg
Retinol	888.44 g
Methionine	0.49 g
Iron, Fe	6.4342 mg
Carbohydrate, by difference	210.6971 g
Phosphorus, P	1113.5682 mg
Folate, total	185.9002 g
Tocopherol, gamma	2.1546 mg
Fatty acids, total saturated 4:0	2.0124 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.9545 g
Cholesterol	582.8933 mg
Valine	1.3236 g
Fatty acids, total saturated 18:2 undifferentiated	2.0878 g
Glycine	0.9307 g
Carotene, alpha	50.7476 g
Glucose (dextrose)	11.0279 g
Fatty acids, total saturated 14:0	6.404 g
Zinc, Zn	5.9148 mg
Isoleucine	1.1718 g
Tocopherol, delta	1.2303 mg
Fatty acids, total saturated 12:0	1.7544 g
Fatty acids, total polyunsaturated	3.6588 g
Tocotrienol, gamma	0.0794 mg
Leucine	1.9439 g
Tocotrienol, alpha	0.017 mg
Vitamin A, IU	3611.7704 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	185.9002 g
Tryptophan	0.267 g
Vitamin C, total ascorbic acid	201.5539 mg
Phytosterols	20.4116 mg
Fatty acids, total saturated 6:0	1.1868 g
Starch	0.102 g
Tyrosine	0.9293 g
Vitamin B-12	4.8467 g
Vitamin K (phylloquinone)	39.457 g
Fatty acids, total saturated	38.8875 g
Histidine	0.5471 g
Fatty acids, total monounsaturated	18.4477 g
Threonine	0.9378 g
Folate, food	185.9002 g
Vitamin D (D2 + D3)	3.612 g
Cryptoxanthin, beta	217.4426 g
Vitamin D3 (cholecalciferol)	3.612 g
Vitamin E (alpha-tocopherol)	6.4526 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	174.4192 mg
Lysine	1.5965 g
Potassium, K	2192.2508 mg
Cystine	0.2108 g
Fluoride, F	7.4843 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	4 ounces	51.0291	11.7934	0.2268
Sugar	3 tablespoons	165.186	41.3172	0
strawberry	6 ounces	54.431	13.0634	0.5103
Ice	3 cups	1145.52	114.552	67.08
raspberry	4 ounces	58.9669	13.5397	0.7371
blueberry	4 ounces	64.6368	16.4314	0.3742
triple sec	6 ounces	201.7333	0	1.1333
gold tequila	8 ounces	201.7333	0	1.1333