Mama'S Absurd Vegetable Gratin

1. preheat oven 400F degrees.

2. Divide all veggie in 2 equal parts.

3. in a sprayed casserole, line the dish with alternate slice of half the veggie.

4. sprinkel with half the cheese nad basil.

5. drizzle generous amount of olive oil.

6. repeat one more layer, ending with cheese and herbs.

7. pour stock over.

8. bake for 40-45 at 400F degrees.

9. AHH!

10. HEAVENLY.

11. For Vegetarian use vegetable stock.

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Nutrient	Quantity
Total fats	2.1792 g
Protein	17.1192 g
Carbohydrates	17.2072 g
Energy	156.56 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0884 g
Water	40.4784 g
Aspartic acid	0.1303 g
Calcium, Ca	340.88 mg
Lutein + zeaxanthin	452 g
Fiber, total dietary	0.48 g
Carotene, beta	256.56 g
Niacin	0.3778 mg
Vitamin A, RAE	45.12 g
Arginine	0.0462 g
Riboflavin	0.0376 mg
Fatty acids, total saturated 20:1	0.0304 g
Glutamic acid	0.1153 g
Sodium, Na	461.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0458 g
Total lipid (fat)	2.1792 g
Manganese, Mn	0.1545 mg
Fructose	0.0016 g
Proline	0.0355 g
Fatty acids, total saturated 16:0	0.5468 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	7.072 mg
Sugars, total	0.624 g
Serine	0.0434 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	0.2457 g
Vitamin B-6	0.0978 mg
Selenium, Se	17.44 g
Ash	3.0152 g
Fatty acids, total saturated 18:1 undifferentiated	0.5187 g
Pantothenic acid	0.1341 mg
Phenylalanine	0.0411 g
Copper, Cu	0.0698 mg
Betaine	0.032 mg
Thiamin	0.0361 mg
Retinol	15.6 g
Methionine	0.0154 g
Iron, Fe	2.5064 mg
Carbohydrate, by difference	17.2072 g
Phosphorus, P	314.24 mg
Folate, total	21.84 g
Tocopherol, gamma	0.0128 mg
Fatty acids, total saturated 4:0	0.0648 g
Alanine	0.056 g
Cholesterol	8 mg
Valine	0.0496 g
Fatty acids, total saturated 18:2 undifferentiated	0.0712 g
Glycine	0.0428 g
Glucose (dextrose)	0.0016 g
Fatty acids, total saturated 14:0	0.2008 g
Zinc, Zn	1.5304 mg
Isoleucine	0.0397 g
Fatty acids, total saturated 12:0	0.057 g
Fatty acids, total polyunsaturated	0.1596 g
Leucine	0.0662 g
Vitamin A, IU	639.2 IU
Folate, DFE	21.84 g
Tryptophan	0.0108 g
Vitamin C, total ascorbic acid	12.352 mg
Galactose	0.0216 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.0296 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	33.344 g
Fatty acids, total saturated	1.2739 g
Histidine	0.023 g
Fatty acids, total monounsaturated	0.5953 g
Threonine	0.0294 g
Folate, food	21.84 g
Cryptoxanthin, beta	3.68 g
Vitamin E (alpha-tocopherol)	0.08 mg
Magnesium, Mg	31.68 mg
Lysine	0.0571 g
Potassium, K	410.48 mg
Cystine	0.0115 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
Parmesan cheese	8 tablespoons	148	16	2
Zucchini	2	6.72	0.9952	0.128
Basil	0.33 cup	1.84	0.212	0.0512
rom tomato	7	0	0	0
red potato	10	0	0	0
chicken stock vegetable	0.33 cup	0	0	0