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Mama'S Italian Salad Dressing
09 June 2022
admin
10000 Views
1. Put all ingredients into a jar and shake well. 2. Chill. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.6475 g
Protein
2.4537 g
Carbohydrates
68.2859 g
Energy
431.6949 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2513 g
Water
202.6621 g
Aspartic acid
0.2243 g
Calcium, Ca
75.1077 mg
Lutein + zeaxanthin
498.1889 g
Fiber, total dietary
3.7649 g
Fatty acids, total saturated 22:0
0.0011 g
Carotene, beta
685.1922 g
Niacin
0.4732 mg
Vitamin A, RAE
195.3111 g
Arginine
0.1986 g
Riboflavin
0.0781 mg
Tocopherol, beta
0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0104 g
Fatty acids, total saturated 20:1
0.0029 g
Glutamic acid
0.488 g
Sodium, Na
15.2287 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3606 g
Total lipid (fat)
16.6475 g
Manganese, Mn
0.5164 mg
Fructose
2.3976 g
Proline
0.0801 g
Fatty acids, total saturated 16:0
4.2905 g
Fatty acids, total saturated 8:0
0.1779 g
Sucrose
51.6936 g
Choline, total
15.3249 mg
Sugars, total
57.4362 g
Serine
0.0541 g
Fatty acids, total saturated 10:0
0.3994 g
Fatty acids, total saturated 18:0
1.9475 g
Vitamin B-6
0.2703 mg
Selenium, Se
1.3343 g
Ash
1.0678 g
Fatty acids, total saturated 18:1 undifferentiated
4.2197 g
Pantothenic acid
0.2726 mg
Phenylalanine
0.0602 g
Copper, Cu
0.1085 mg
Betaine
0.3233 mg
Thiamin
0.0894 mg
Retinol
131.84 g
Methionine
0.0104 g
Iron, Fe
1.6765 mg
Carbohydrate, by difference
68.2859 g
Phosphorus, P
67.9323 mg
Folate, total
33.4319 g
Tocopherol, gamma
0.0867 mg
Fatty acids, total saturated 4:0
0.5162 g
Alanine
0.0537 g
Cholesterol
40.96 mg
Valine
0.0596 g
Fatty acids, total saturated 18:2 undifferentiated
0.5895 g
Glycine
0.0631 g
Carotene, alpha
13.7071 g
Glucose (dextrose)
3.2723 g
Fatty acids, total saturated 14:0
1.6115 g
Zinc, Zn
0.5097 mg
Isoleucine
0.0424 g
Tocopherol, delta
0.0058 mg
Fatty acids, total saturated 12:0
0.4487 g
Fatty acids, total polyunsaturated
0.8407 g
Tocotrienol, gamma
0.0021 mg
Leucine
0.0718 g
Tocotrienol, alpha
0.1548 mg
Vitamin A, IU
1712.4538 IU
Folate, DFE
33.4319 g
Tryptophan
0.0259 g
Vitamin C, total ascorbic acid
14.9689 mg
Phytosterols
28.675 mg
Galactose
0.0044 g
Fatty acids, total polyunsaturated 18:1 c
0.0369 g
Fatty acids, total saturated 20:0
0.0011 g
Fatty acids, total saturated 6:0
0.3056 g
Tyrosine
0.0352 g
Vitamin B-12
0.0016 g
Vitamin K (phylloquinone)
20.2867 g
Fatty acids, total saturated
10.0495 g
Histidine
0.0317 g
Fatty acids, total monounsaturated
4.8196 g
Threonine
0.0504 g
Folate, food
33.4319 g
Cryptoxanthin, beta
142.7197 g
Vitamin E (alpha-tocopherol)
1.1719 mg
Magnesium, Mg
29.5182 mg
Lysine
0.0874 g
Potassium, K
373.304 mg
Cystine
0.0132 g
Fluoride, F
1.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.25 cup
201.495
50.399
0
Lemon
0.5
0.6404
0.2058
0.0066
Salt
0.5 teaspoon
0
0
0
Garlic
0.5 teaspoon
2.086
0.4628
0.007
Oil
1.25 1/4
140.16
0
15.9168
Onion
1
64
14.944
0.16
Paprika
1 teaspoon
6.486
1.2418
0.2965
Vinegar
0.25 cup
12.5475
0.5557
0
Parsley
1 sprig
0.36
0.0633
0.0079
ketchup
0.66 cup
0
0
0
celery seed
0.5 teaspoon
3.92
0.4135
0.2527
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