1. Cook and stir lamb strips and garlic powder in margarine in a 10-inch skillet, until lamb is brown, about 6 minutes. 2. Stir in onion and 1 cup water; heat to boiling. 3. Reduce heat; cover and simmer 15 minutes. 4. Heat 1 1/2 cups water and 1/2 tsp salt to boiling in 1 1/2-qt. 5. saucepan. 6. Stir in rice; reduce heat. 7. Cover and steam 15 minutes. 8. Mix 1/4 cup water, soy sauce, cornstarch, 1/2 tsp. 9. salt and pepper. 10. Stir into lamb mixture. 11. Add green pepper rings, reserving 2 or 3 rings for garnish. 12. Cook, stirring constantly until mixture thickens and boils. 13. Boil and stir 1 minute. 14. Fold in orange segments. 15. Serve over rice and garnish with reserved green pepper rings. 16. NOTE: Because of the saltiness of soy sauce, you may decrease or omit the salt in the sauce mixture. ---------------------------------------------------------------------------
Nutrition
Ingredients
