Mandarin Salad

1. Whisk together orange dressing and chill.

2. In salad bowl arrange mixed greens.

3. Top with oranges and a few thinly sliced onion rings.

4. Sprinkle top with a sprinkling of almonds.

5. Just before serving, toss with dressing.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	109.0199 g
Protein	2.8293 g
Carbohydrates	44.2681 g
Energy	1131.4425 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8799 g
Water	292.2055 g
Aspartic acid	0.415 g
Calcium, Ca	119.0059 mg
Lutein + zeaxanthin	441.8658 g
Fiber, total dietary	5.4332 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	463.6809 g
Niacin	1.2582 mg
Vitamin A, RAE	102.5003 g
Arginine	0.2324 g
Riboflavin	0.1201 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.2127 g
Sodium, Na	8.9796 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3775 g
Total lipid (fat)	109.0199 g
Manganese, Mn	0.1703 mg
Fructose	7.1843 g
Proline	0.2329 g
Fatty acids, total saturated 16:0	12.3064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	17.753 g
Choline, total	33.5398 mg
Sugars, total	33.9493 g
Serine	0.1062 g
Fatty acids, total saturated 10:0	0.0031 g
Fatty acids, total saturated 18:0	2.1159 g
Vitamin B-6	0.2844 mg
Selenium, Se	0.7646 g
Ash	1.3119 g
Fatty acids, total saturated 18:1 undifferentiated	77.1362 g
Pantothenic acid	0.7283 mg
Phenylalanine	0.0609 g
Copper, Cu	0.1478 mg
Betaine	0.4004 mg
Thiamin	0.2072 mg
Methionine	0.009 g
Iron, Fe	1.1685 mg
Carbohydrate, by difference	44.2681 g
Phosphorus, P	69.5508 mg
Folate, total	59.2166 g
Tocopherol, gamma	0.8964 mg
Alanine	0.0905 g
Valine	0.0735 g
Fatty acids, total saturated 18:2 undifferentiated	10.701 g
Glycine	0.0643 g
Carotene, alpha	297.1374 g
Glucose (dextrose)	6.3781 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.2625 mg
Isoleucine	0.0587 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	11.5779 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0951 g
Tocotrienol, alpha	0.1462 mg
Vitamin A, IU	2054.1145 IU
Folate, DFE	59.2166 g
Tryptophan	0.0084 g
Vitamin C, total ascorbic acid	100.3963 mg
Phytosterols	238.68 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	0.0475 g
Vitamin K (phylloquinone)	65.098 g
Fatty acids, total saturated	15.0428 g
Histidine	0.0365 g
Fatty acids, total monounsaturated	78.9857 g
Threonine	0.054 g
Folate, food	59.2166 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	1242.8801 g
Vitamin E (alpha-tocopherol)	16.1204 mg
Magnesium, Mg	40.1575 mg
Lysine	0.1046 g
Potassium, K	576.1248 mg
Cystine	0.0094 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	0.5 cup	954.72	0	108
Almond	0	0	0	0
dijon mustard	1 teaspoon	0	0	0
mandarin orange	1 can	154.9475	39	0.9063
baby green	1 bunch	0	0	0
red spanish onion	1	0	0	0