Mandarin Turkey Salad

1. Combine turkey, water chestnuts, celery, green onion, green pepper, and eggs in a bowl.

2. Combine mayonnaise and orange juice.

3. Pour over turkey mixture and combine well.

4. Serve on leaf lettuce, garnished with mandarin oranges and almonds.

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Nutrient	Quantity
Total fats	203.5659 g
Protein	5.7107 g
Carbohydrates	56.2892 g
Energy	2036.2925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8202 g
Water	667.0085 g
Aspartic acid	0.6193 g
Calcium, Ca	214.4959 mg
Lutein + zeaxanthin	1864.0108 g
Fiber, total dietary	9.5526 g
Fatty acids, total saturated 22:0	0.1622 g
Carotene, beta	3449.3884 g
Niacin	2.224 mg
Vitamin A, RAE	366.0853 g
Arginine	0.2582 g
Riboflavin	0.2195 mg
Fatty acids, total polyunsaturated 15:0	0.0137 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0224 g
Fatty acids, total saturated 20:1	0.29 g
Glutamic acid	0.362 g
Sodium, Na	1960.3596 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7572 g
Total lipid (fat)	203.5659 g
Manganese, Mn	0.4481 mg
Fructose	10.0652 g
Proline	0.2707 g
Fatty acids, total saturated 16:0	17.4588 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0458 g
Sucrose	17.9796 g
Choline, total	67.7694 mg
Sugars, total	42.5506 g
Serine	0.1449 g
Fatty acids, total saturated 10:0	0.0128 g
Fatty acids, total saturated 18:0	3.719 g
Vitamin B-6	0.5092 mg
Selenium, Se	6.6269 g
Ash	7.5758 g
Fatty acids, total saturated 18:1 undifferentiated	143.0452 g
Pantothenic acid	1.3163 mg
Phenylalanine	0.1127 g
Copper, Cu	0.2872 mg
Betaine	0.4306 mg
Thiamin	0.3184 mg
Retinol	11.6 g
Methionine	0.0153 g
Iron, Fe	1.4344 mg
Carbohydrate, by difference	56.2892 g
Phosphorus, P	162.1258 mg
Folate, total	137.4116 g
Alanine	0.1278 g
Cholesterol	76.56 mg
Valine	0.1089 g
Fatty acids, total saturated 18:2 undifferentiated	27.8285 g
Glycine	0.0935 g
Carotene, alpha	306.8199 g
Glucose (dextrose)	8.8098 g
Fatty acids, total saturated 14:0	0.0509 g
Zinc, Zn	0.7907 mg
Isoleucine	0.0848 g
Fatty acids, total saturated 12:0	0.0032 g
Fatty acids, total polyunsaturated	28.6458 g
Fatty acids, total saturated 14:1	0.0021 g
Leucine	0.1357 g
Tocotrienol, alpha	0.1563 mg
Vitamin A, IU	7128.6445 IU
Folate, DFE	137.4116 g
Tryptophan	0.0206 g
Vitamin C, total ascorbic acid	156.4095 mg
Phytosterols	299.3525 mg
Fatty acids, total polyunsaturated 16:1 c	0.0021 g
Galactose	0.4848 g
Fatty acids, total polyunsaturated 18:1 c	0.0192 g
Fatty acids, total saturated 20:0	0.1529 g
Tyrosine	0.06 g
Vitamin B-12	0.2784 g
Vitamin K (phylloquinone)	331.085 g
Fatty acids, total saturated	21.682 g
Histidine	0.0499 g
Fatty acids, total monounsaturated	144.9848 g
Threonine	0.0854 g
Folate, food	137.4116 g
Fatty acids, total polyunsaturated 17:0	0.0475 g
Fatty acids, total polyunsaturated 24:0	0.0578 g
Cryptoxanthin, beta	1304.2276 g
Vitamin E (alpha-tocopherol)	49.0524 mg
Magnesium, Mg	78.4175 mg
Lysine	0.141 g
Potassium, K	1178.3498 mg
Cystine	0.0174 g
Fluoride, F	4.785 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Mayonnaise	1 cup	837.52	0	92.8
Celery	1 cup	16.16	2.9997	0.1717
Almond	0.5 cup	963.56	0	109
Green Onion	1.5 cups	28.755	6.1131	0.5006
lettuce	1 bunch	0	0	0
green pepper	0.25 cup	7.45	1.7284	0.0633
hard egg	2	0	0	0
turkey	4 cups	0	0	0
water chestnut	1 can	0	0	0
mandarin orange	1 can	154.9475	39	0.9063