Mandy'S Swiss Dip

1. Peel and Slices Onion into thin slices. In a small casserole dish add onions, mayo and Cheese. Mix well. Bake @ 350 for about 30 minutes or until cheses is melted and onions are tender. Serve with bread pieces!

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Nutrient	Quantity
Total fats	40.9068 g
Protein	35.5872 g
Carbohydrates	1.9008 g
Energy	518.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1703 g
Water	49.6716 g
Aspartic acid	2.0711 g
Calcium, Ca	1174.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	10.56 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0185 g
Carotene, beta	80.52 g
Niacin	0.0845 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	380.16 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	1.2236 g
Riboflavin	0.3986 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	0.0264 mg
Fatty acids, total polyunsaturated 15:0	0.4026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.165 g
Fatty acids, total saturated 20:1	0.0792 g
Glutamic acid	7.5293 g
Sodium, Na	246.84 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7458 g
Total lipid (fat)	40.9068 g
Manganese, Mn	0.0343 mg
Proline	4.8708 g
Fatty acids, total saturated 16:0	11.0326 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9689 g
Choline, total	20.46 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Serine	2.1648 g
Fatty acids, total saturated 10:0	1.0138 g
Fatty acids, total saturated 18:0	4.2187 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.0937 mg
Selenium, Se	39.6 g
Ash	3.9204 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	9.3192 g
Pantothenic acid	0.466 mg
Phenylalanine	2.1938 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.062 mg
Betaine	0.792 mg
Thiamin	0.0145 mg
Retinol	373.56 g
Methionine	1.0349 g
Iron, Fe	0.1716 mg
Carbohydrate, by difference	1.9008 g
Phosphorus, P	757.68 mg
Folate, total	13.2 g
Tocopherol, gamma	0.0924 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	1.2065 g
Cholesterol	122.76 mg
Valine	2.8235 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	1.4335 g
Glycine	0.6706 g
Carotene, alpha	1.32 g
Fatty acids, total saturated 14:0	3.8531 g
Zinc, Zn	5.7684 mg
Isoleucine	2.0288 g
Fatty acids, total saturated 12:0	1.155 g
Fatty acids, total polyunsaturated	1.7701 g
Fatty acids, total saturated 14:1	0.392 g
Fatty acids, total polyunsaturated 17:1	0.0818 g
Leucine	3.9059 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.1716 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	1382.04 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	13.2 g
Tryptophan	0.5293 g
Fatty acids, total polyunsaturated 16:1 c	0.6112 g
Fatty acids, total polyunsaturated 18:1 c	8.4071 g
Fatty acids, total saturated 20:0	0.0581 g
Fatty acids, total saturated 6:0	0.7154 g
Tyrosine	2.2348 g
Vitamin B-12	4.0392 g
Vitamin K (phylloquinone)	1.848 g
Fatty acids, total saturated	24.0596 g
Histidine	1.4058 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	10.6207 g
Threonine	1.3702 g
Folate, food	13.2 g
Fatty acids, total polyunsaturated 17:0	0.2495 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	2.64 g
Vitamin E (alpha-tocopherol)	0.792 mg
Fatty acids, total trans	1.3028 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	43.56 mg
Lysine	3.4122 g
Potassium, K	95.04 mg
Cystine	0.3828 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
French bread	1 loaf	0	0	0
swiss cheese	1	518.76	1.9008	40.9068
vidalia onion	2	0	0	0
hellmann mayonnaise	1 cup	0	0	0