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Food Recipes
Mango &Amp; Rambutan Frappe
04 April 2020
admin
10000 Views
1. Blend the ingredients in a blender until well combined. 2. Serve in tall glass. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
41.6227 g
Protein
4.3766 g
Carbohydrates
8.6416 g
Energy
398.5995 kCal
Water
67.1539 g
Aspartic acid
0.4248 g
Calcium, Ca
13.8974 mg
Fiber, total dietary
2.6685 g
Carotene, beta
0.0634 g
Niacin
1.1109 mg
Arginine
0.714 g
Riboflavin
0.0007 mg
Glutamic acid
0.9948 g
Sodium, Na
5.1487 mg
Total lipid (fat)
41.6227 g
Manganese, Mn
1.5757 mg
Proline
0.18 g
Fatty acids, total saturated 16:0
3.528 g
Fatty acids, total saturated 8:0
2.916 g
Serine
0.2244 g
Fatty acids, total saturated 10:0
2.3172 g
Fatty acids, total saturated 18:0
2.1552 g
Vitamin B-6
0.057 mg
Ash
1.3873 g
Fatty acids, total saturated 18:1 undifferentiated
1.77 g
Pantothenic acid
0.3138 mg
Phenylalanine
0.2208 g
Copper, Cu
0.4557 mg
Thiamin
0.0364 mg
Methionine
0.0816 g
Iron, Fe
2.7471 mg
Carbohydrate, by difference
8.6416 g
Phosphorus, P
146.6853 mg
Folate, total
27.8536 g
Alanine
0.222 g
Valine
0.264 g
Fatty acids, total saturated 18:2 undifferentiated
0.4548 g
Glycine
0.2064 g
Fatty acids, total saturated 14:0
7.29 g
Zinc, Zn
1.1545 mg
Isoleucine
0.1704 g
Fatty acids, total saturated 12:0
18.462 g
Fatty acids, total polyunsaturated
0.4548 g
Leucine
0.3228 g
Vitamin A, IU
0.0951 IU
Folate, DFE
27.8536 g
Tryptophan
0.0504 g
Vitamin C, total ascorbic acid
3.5153 mg
Fatty acids, total saturated 6:0
0.2364 g
Tyrosine
0.1344 g
Fatty acids, total saturated
36.9036 g
Histidine
0.0996 g
Fatty acids, total monounsaturated
1.77 g
Threonine
0.1584 g
Folate, food
27.8536 g
Magnesium, Mg
33.8219 mg
Lysine
0.192 g
Potassium, K
391.3314 mg
Cystine
0.0864 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Coconut cream
0.5 cup
396
7.98
41.616
ice cube
0
0
0
0
rambutan
5
2.5995
0.6616
0.0067
mango cheek
1
0
0
0
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