Mango Batida

1. In blender, combine mangoes, condensed milk, sugar, milk and salt; blend until smooth.

2. Add ice, 1/4 cup at a time, blending about 15 seconds after each addition. Serve immediately.

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Nutrient	Quantity
Total fats	55.9826 g
Protein	23.095 g
Carbohydrates	156.7404 g
Energy	1164.175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6184 g
Water	951.4085 g
Aspartic acid	2.0126 g
Calcium, Ca	637.55 mg
Lutein + zeaxanthin	113.85 g
Fiber, total dietary	11.44 g
Carotene, beta	3202.16 g
Niacin	4.9619 mg
Vitamin A, RAE	491.78 g
Arginine	1.1942 g
Riboflavin	1.0128 mg
Tocopherol, beta	0.0495 mg
Glutamic acid	4.7686 g
Sodium, Na	240.305 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3316 g
Total lipid (fat)	55.9826 g
Manganese, Mn	1.8201 mg
Fructose	23.166 g
Proline	1.8133 g
Fatty acids, total saturated 16:0	7.6355 g
Fatty acids, total saturated 8:0	3.038 g
Sucrose	84.5925 g
Choline, total	121.004 mg
Sugars, total	147.696 g
Serine	1.2893 g
Fatty acids, total saturated 10:0	2.4892 g
Fatty acids, total saturated 18:0	3.7754 g
Vitamin B-6	0.8175 mg
Selenium, Se	30.946 g
Ash	6.2895 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	5.9563 g
Pantothenic acid	3.0882 mg
Phenylalanine	1.1147 g
Copper, Cu	1.1015 mg
Betaine	2.928 mg
Thiamin	0.4047 mg
Retinol	219.6 g
Methionine	0.5134 g
Iron, Fe	3.7492 mg
Carbohydrate, by difference	156.7404 g
Phosphorus, P	639.725 mg
Folate, total	262.85 g
Tocopherol, gamma	0.0495 mg
Fatty acids, total saturated 4:0	0.366 g
Lycopene	14.85 g
Alanine	1.1153 g
Cholesterol	48.8 mg
Valine	1.4356 g
Fatty acids, total saturated 18:2 undifferentiated	1.0972 g
Glycine	0.6437 g
Carotene, alpha	44.55 g
Glucose (dextrose)	9.9495 g
Fatty acids, total saturated 14:0	8.1953 g
Zinc, Zn	3.3382 mg
Isoleucine	1.083 g
Fatty acids, total saturated 12:0	17.3023 g
Fatty acids, total polyunsaturated	1.7206 g
Leucine	1.9786 g
Tocotrienol, alpha	0.1485 mg
Vitamin A, IU	6146.46 IU
Folate, DFE	262.85 g
Tryptophan	0.3027 g
Vitamin C, total ascorbic acid	184.66 mg
Phytosterols	1.6 mg
Tocotrienol, beta	0.0495 mg
Fatty acids, total saturated 6:0	0.5836 g
Lactose	24.644 g
Tyrosine	0.9687 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	22.414 g
Fatty acids, total saturated	43.3806 g
Histidine	0.6424 g
Fatty acids, total monounsaturated	6.278 g
Threonine	0.9401 g
Folate, food	262.85 g
Vitamin D (D2 + D3)	0.488 g
Cryptoxanthin, beta	49.5 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	5.0366 mg
Magnesium, Mg	158.51 mg
Lysine	1.7766 g
Potassium, K	1911.205 mg
Cystine	0.1647 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.66 cup	368	8.864	38.144
Sugar	0.25 cup	201.495	50.399	0
Salt	1 pinch	0	0	0
Mango	3	297	74.151	1.881
ice cube	2 cups	0	0	0