Mango Mania Lassi

1. Put the yogurt, sugar and cold water in a blend.

2. Blend at high speed.

3. Add mango puree.

4. Mix well.

5. Take 2 glasses and put some crushed ice in them.

6. Pour your mango lassi over it and serve.

7. Enjoy!

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Nutrient	Quantity
Carbohydrates	13.7724 g
Energy	55.062 kCal
Water	533.1474 g
Calcium, Ca	54.981 mg
Sodium, Na	11.079 mg
Manganese, Mn	0.0063 mg
Sucrose	13.6882 g
Sugars, total	13.6882 g
Ash	0.3968 g
Copper, Cu	0.0385 mg
Iron, Fe	0.0511 mg
Carbohydrate, by difference	13.7724 g
Phosphorus, P	0.138 mg
Zinc, Zn	0.0041 mg
Magnesium, Mg	10.941 mg
Potassium, K	4.002 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 teaspoons	55.062	13.7724	0
Mango puree	0.75 cup	0	0	0
Water	2.25 cups	0	0	0
plain yogurt	1 cup	0	0	0
Ice	0	0	0	0