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Mango Margaritas
22 April 2022
admin
10000 Views
1. Place all ingredients in a blender and blend until smooth. 2. Pour the mixture into a glass. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.6668 g
Protein
6.7049 g
Carbohydrates
68.384 g
Energy
297.8427 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.07 g
Water
154.9967 g
Aspartic acid
0.0853 g
Calcium, Ca
52.9542 mg
Lutein + zeaxanthin
32.4607 g
Fiber, total dietary
2.1053 g
Carotene, beta
792.7958 g
Niacin
1.1672 mg
Vitamin A, RAE
75.325 g
Arginine
0.0384 g
Riboflavin
0.0997 mg
Tocopherol, beta
0.0124 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0021 g
Glutamic acid
0.1199 g
Sodium, Na
20.733 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0871 g
Total lipid (fat)
0.6668 g
Manganese, Mn
0.1153 mg
Fructose
6.0431 g
Proline
0.0359 g
Fatty acids, total saturated 16:0
0.1173 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0027 g
Sucrose
8.7238 g
Choline, total
29.1017 mg
Sugars, total
47.5311 g
Serine
0.0433 g
Fatty acids, total saturated 10:0
0.0046 g
Fatty acids, total saturated 18:0
0.0157 g
Fatty acids, total saturated 20:4 undifferentiated
0.0147 g
Vitamin B-6
0.1924 mg
Selenium, Se
5.979 g
Ash
0.9072 g
Fatty acids, total saturated 18:1 undifferentiated
0.1144 g
Pantothenic acid
0.2795 mg
Phenylalanine
0.0334 g
Copper, Cu
0.2221 mg
Thiamin
0.0928 mg
Retinol
8.5 g
Methionine
0.0099 g
Iron, Fe
0.6357 mg
Carbohydrate, by difference
68.384 g
Phosphorus, P
70.155 mg
Folate, total
62.0375 g
Tocopherol, gamma
0.0124 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0065 g
Lycopene
3.7125 g
Alanine
0.1015 g
Cholesterol
14.1667 mg
Valine
0.052 g
Fatty acids, total saturated 18:2 undifferentiated
0.0356 g
Glycine
0.0421 g
Carotene, alpha
11.1375 g
Glucose (dextrose)
2.7139 g
Fatty acids, total saturated 14:0
0.0172 g
Zinc, Zn
0.5535 mg
Isoleucine
0.0359 g
Fatty acids, total saturated 12:0
0.0014 g
Fatty acids, total polyunsaturated
0.1409 g
Fatty acids, total saturated 14:1
0.0005 g
Leucine
0.0625 g
Tocotrienol, alpha
0.0371 mg
Vitamin A, IU
1369.8148 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0034 g
Folate, DFE
62.0375 g
Tryptophan
0.0161 g
Vitamin C, total ascorbic acid
54.8048 mg
Fatty acids, total polyunsaturated 18:1 c
0.0009 g
Tocotrienol, beta
0.0124 mg
Tyrosine
0.0198 g
Vitamin B-12
0.2833 g
Vitamin K (phylloquinone)
5.2825 g
Fatty acids, total saturated
0.159 g
Histidine
0.0235 g
Fatty acids, total monounsaturated
0.1996 g
Threonine
0.0384 g
Folate, food
62.0375 g
Cryptoxanthin, beta
13.29 g
Vitamin E (alpha-tocopherol)
1.2955 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0094 g
Magnesium, Mg
19.9812 mg
Lysine
0.0817 g
Potassium, K
300.5968 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
1.5 1/2
5.0325
1.5784
0.0549
Mango
0.75 cup
74.25
18.5378
0.4702
simple syrup
2 ounces
193.3435
48.2678
0
triple sec
1 ounce
25.2167
0
0.1417
silver tequila
1.25 1/4
25.2167
0
0.1417
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