Mango Spritz Cocktail

1. Place mangoes and Campari/Aperol in the jar of a blender and puree.

2. Place 1/4 cup mango puree in each of 4 glasses.

3. Fill with ice; add 1/2 cup white wine and 1/2 cup prosecco to each glass.

4. Garnish each glass with a slice of orange.

5. Spear each olive with a toothpick and add to each glass. Serve immediately.

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Nutrient	Quantity
Total fats	1.272 g
Protein	2.847 g
Carbohydrates	51.1965 g
Energy	205.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1693 g
Water	288.4305 g
Aspartic acid	0.2415 g
Calcium, Ca	42.3 mg
Lutein + zeaxanthin	95.25 g
Fiber, total dietary	5.64 g
Carotene, beta	2122.65 g
Niacin	2.25 mg
Vitamin A, RAE	179.85 g
Arginine	0.1121 g
Riboflavin	0.1314 mg
Tocopherol, beta	0.033 mg
Glutamic acid	0.3309 g
Sodium, Na	3.3 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2215 g
Total lipid (fat)	1.272 g
Manganese, Mn	0.2117 mg
Fructose	15.444 g
Proline	0.1026 g
Fatty acids, total saturated 16:0	0.2395 g
Sucrose	23.001 g
Choline, total	26.34 mg
Sugars, total	46.4805 g
Serine	0.1203 g
Fatty acids, total saturated 18:0	0.0132 g
Vitamin B-6	0.4017 mg
Selenium, Se	2.055 g
Ash	1.254 g
Fatty acids, total saturated 18:1 undifferentiated	0.2505 g
Pantothenic acid	0.6876 mg
Phenylalanine	0.0937 g
Copper, Cu	0.373 mg
Thiamin	0.1054 mg
Methionine	0.0294 g
Iron, Fe	0.543 mg
Carbohydrate, by difference	51.1965 g
Phosphorus, P	48.3 mg
Folate, total	146.4 g
Tocopherol, gamma	0.033 mg
Lycopene	9.9 g
Alanine	0.2781 g
Valine	0.1446 g
Fatty acids, total saturated 18:2 undifferentiated	0.0654 g
Glycine	0.1263 g
Carotene, alpha	31.35 g
Glucose (dextrose)	6.633 g
Fatty acids, total saturated 14:0	0.0429 g
Zinc, Zn	0.3075 mg
Isoleucine	0.0995 g
Fatty acids, total saturated 12:0	0.0033 g
Fatty acids, total polyunsaturated	0.2381 g
Leucine	0.1684 g
Tocotrienol, alpha	0.099 mg
Vitamin A, IU	3604.35 IU
Folate, DFE	146.4 g
Tryptophan	0.0443 g
Vitamin C, total ascorbic acid	128.1 mg
Tocotrienol, beta	0.033 mg
Tyrosine	0.0552 g
Vitamin K (phylloquinone)	13.86 g
Fatty acids, total saturated	0.3058 g
Histidine	0.0654 g
Fatty acids, total monounsaturated	0.4654 g
Threonine	0.1045 g
Folate, food	146.4 g
Cryptoxanthin, beta	50.4 g
Vitamin E (alpha-tocopherol)	2.997 mg
Magnesium, Mg	34.5 mg
Lysine	0.2248 g
Potassium, K	581.55 mg
Cystine	0.0015 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	2 cups	0	0	0
Orange	4	7.05	1.7625	0.018
Mango	2	198	49.434	1.254
Ice	0	0	0	0
green olive	4	0	0	0
campari	1 cup	0	0	0
prosecco	2 cups	0	0	0