Mango Tango Iced Green Tea

1. Combine all ingredients, pour into blender and blend for 2 minutes.

2. Pour over ice and garnish with sprigs of fresh mint.

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Nutrient	Quantity
Total fats	1.0142 g
Protein	0.9178 g
Carbohydrates	60.4498 g
Energy	250.6183 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0455 g
Water	581.9524 g
Calcium, Ca	44.505 mg
Lutein + zeaxanthin	0.7625 g
Fiber, total dietary	0.5152 g
Carotene, beta	7.5508 g
Niacin	0.5021 mg
Riboflavin	0.0533 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Sodium, Na	12.8508 mg
Fatty acids, total saturated 16:1 undifferentiated	0.005 g
Total lipid (fat)	1.0142 g
Manganese, Mn	1.7286 mg
Fructose	23.5819 g
Fatty acids, total saturated 16:0	0.0131 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	5.7579 g
Choline, total	8.5092 mg
Sugars, total	51.8711 g
Caffeine	15.6 mg
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.0077 g
Vitamin B-6	0.2523 mg
Selenium, Se	0.2551 g
Ash	0.7107 g
Fatty acids, total saturated 18:1 undifferentiated	0.0302 g
Pantothenic acid	0.1467 mg
Copper, Cu	0.1928 mg
Thiamin	0.3022 mg
Iron, Fe	0.8571 mg
Carbohydrate, by difference	60.4498 g
Phosphorus, P	20.4067 mg
Folate, total	46.0167 g
Fatty acids, total saturated 18:2 undifferentiated	0.0606 g
Glucose (dextrose)	22.5563 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.3165 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.1061 g
Fatty acids, total saturated 14:1	0.0001 g
Vitamin A, IU	12.805 IU
Folate, DFE	46.0167 g
Vitamin C, total ascorbic acid	56.9972 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Vitamin K (phylloquinone)	0.75 g
Fatty acids, total saturated	0.022 g
Fatty acids, total monounsaturated	0.0353 g
Folate, food	46.0167 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	0.0576 mg
Magnesium, Mg	34.205 mg
Potassium, K	349.7358 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mango puree	0.75 cup	0	0	0
Pineapple juice	1 cup	132.5	32.175	0.3
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
green tea	1.5 cups	117	27.924	0.702
peach juice apple	0.75 cup	0	0	0