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Mangorita'S
06 September 2020
admin
10000 Views
1. wet the rims of 4 glasses and coat with sugar. 2. Place the remaining ingredients in a blender and puree to smooth. 3. Pour and drink, make more! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
73.3707 g
Protein
47.0414 g
Carbohydrates
321.7728 g
Energy
2131.0111 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.9517 g
Water
2261.7469 g
Aspartic acid
3.9562 g
Calcium, Ca
1028.2467 mg
Lutein + zeaxanthin
1741.62 g
Fiber, total dietary
34.204 g
Carotene, beta
2515.6 g
Niacin
10.2145 mg
Vitamin A, RAE
1098.5499 g
Arginine
1.5634 g
Riboflavin
1.5839 mg
Tocopherol, beta
0.1546 mg
Glutamic acid
5.5164 g
Sodium, Na
438.3501 mg
Theobromine
356.04 mg
Fatty acids, total saturated 16:1 undifferentiated
1.6598 g
Total lipid (fat)
73.3707 g
Manganese, Mn
5.0128 mg
Fructose
45.1144 g
Proline
2.4869 g
Fatty acids, total saturated 16:0
17.8763 g
Fatty acids, total saturated 8:0
0.6708 g
Sucrose
28.7162 g
Choline, total
296.1373 mg
Sugars, total
255.39 g
Caffeine
10.32 mg
Serine
1.5986 g
Fatty acids, total saturated 10:0
1.548 g
Fatty acids, total saturated 18:0
7.6597 g
Fatty acids, total saturated 20:4 undifferentiated
0.0295 g
Vitamin B-6
1.535 mg
Selenium, Se
32.34 g
Ash
13.4734 g
Vitamin D
149.64 IU
Fatty acids, total saturated 18:1 undifferentiated
17.5735 g
Pantothenic acid
5.8233 mg
Phenylalanine
1.2729 g
Copper, Cu
1.5123 mg
Betaine
2.432 mg
Thiamin
1.1945 mg
Retinol
837.44 g
Methionine
0.5352 g
Iron, Fe
8.4052 mg
Carbohydrate, by difference
321.7728 g
Phosphorus, P
1134.2598 mg
Folate, total
649.9538 g
Tocopherol, gamma
1.0058 mg
Fatty acids, total saturated 4:0
2.0124 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.013 g
Lycopene
9.9 g
Alanine
1.5925 g
Cholesterol
497.8933 mg
Valine
1.6678 g
Fatty acids, total saturated 18:2 undifferentiated
2.7644 g
Glycine
1.3141 g
Carotene, alpha
85.26 g
Glucose (dextrose)
30.8314 g
Fatty acids, total saturated 14:0
6.4474 g
Zinc, Zn
6.1777 mg
Isoleucine
1.4394 g
Tocopherol, delta
0.1216 mg
Fatty acids, total saturated 12:0
1.7577 g
Fatty acids, total polyunsaturated
4.7874 g
Leucine
2.4644 g
Tocotrienol, alpha
0.2206 mg
Vitamin A, IU
7914.4227 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0068 g
Folate, DFE
649.9538 g
Tryptophan
0.3978 g
Vitamin C, total ascorbic acid
1109.1418 mg
Phytosterols
145.92 mg
Tocotrienol, beta
0.033 mg
Fatty acids, total saturated 6:0
1.1868 g
Starch
0.4864 g
Tyrosine
1.2173 g
Vitamin B-12
3.1467 g
Vitamin K (phylloquinone)
45.8087 g
Fatty acids, total saturated
39.1706 g
Alcohol, ethyl
10.6594 g
Histidine
0.7343 g
Fatty acids, total monounsaturated
19.2218 g
Threonine
1.2572 g
Folate, food
649.9538 g
Vitamin D (D2 + D3)
3.612 g
Cryptoxanthin, beta
897.04 g
Vitamin D3 (cholecalciferol)
3.612 g
Vitamin E (alpha-tocopherol)
10.1257 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0187 g
Magnesium, Mg
326.8312 mg
Lysine
2.106 g
Potassium, K
4461.8731 mg
Cystine
0.2836 g
Fluoride, F
53.504 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange juice
2 cups
223.2
51.584
0.992
Sugar
0
0
0
0
Mango
2 cups
198
49.434
1.254
strawberry
8
389.12
93.3888
3.648
Ice
3 cups
1145.52
114.552
67.08
tequila
4 ounces
124.7378
12.814
0.1134
triple sec
2 ounces
50.4333
0
0.2833
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