Mangotism

1. Blend all ingredients and pour into a 150ml cocktail glass.

2. Garnish with a strawberry and half orange slice on side of glass if you wish.

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Nutrient	Quantity
Total fats	21.1081 g
Protein	2.2094 g
Carbohydrates	4.0475 g
Energy	200.8555 kCal
Water	32.8064 g
Aspartic acid	0.2155 g
Calcium, Ca	6.6952 mg
Fiber, total dietary	1.339 g
Niacin	0.5417 mg
Arginine	0.3621 g
Glutamic acid	0.5046 g
Sodium, Na	2.4346 mg
Total lipid (fat)	21.1081 g
Manganese, Mn	0.7937 mg
Proline	0.0913 g
Fatty acids, total saturated 16:0	1.7894 g
Fatty acids, total saturated 8:0	1.479 g
Serine	0.1138 g
Fatty acids, total saturated 10:0	1.1753 g
Fatty acids, total saturated 18:0	1.0931 g
Vitamin B-6	0.0286 mg
Ash	0.7 g
Fatty acids, total saturated 18:1 undifferentiated	0.8978 g
Pantothenic acid	0.1589 mg
Phenylalanine	0.112 g
Copper, Cu	0.2301 mg
Thiamin	0.0183 mg
Methionine	0.0414 g
Iron, Fe	1.3877 mg
Carbohydrate, by difference	4.0475 g
Phosphorus, P	74.2557 mg
Folate, total	13.999 g
Alanine	0.1126 g
Valine	0.1339 g
Fatty acids, total saturated 18:2 undifferentiated	0.2307 g
Glycine	0.1047 g
Fatty acids, total saturated 14:0	3.6976 g
Zinc, Zn	0.5843 mg
Isoleucine	0.0864 g
Fatty acids, total saturated 12:0	9.3641 g
Fatty acids, total polyunsaturated	0.2307 g
Leucine	0.1637 g
Folate, DFE	13.999 g
Tryptophan	0.0256 g
Vitamin C, total ascorbic acid	1.7042 mg
Fatty acids, total saturated 6:0	0.1199 g
Tyrosine	0.0682 g
Fatty acids, total saturated	18.7179 g
Histidine	0.0505 g
Fatty acids, total monounsaturated	0.8978 g
Threonine	0.0803 g
Folate, food	13.999 g
Magnesium, Mg	17.0423 mg
Lysine	0.0974 g
Potassium, K	197.8122 mg
Cystine	0.0438 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	60 ml	200.8555	4.0475	21.1081
frangelico	25 ml	0	0	0
mango liqueur	30 ml	0	0	0
advocaat	20 ml	0	0	0