Manly Man Cheese Dip

1. Combine cheese and Rotel tomatoes in microwave safe dish. Microwave until smooth.

2. Stir in cilantro, jalepenos, and sausage. Heat another 60 seconds.

3. Serve with Fritos.

4. If you don't like things too hot cut back on the peppers and use regular Rotel.

5. I have also used the reduced fat Velveeta and it still is wonderful.

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Nutrient	Quantity
Total fats	224.852 g
Protein	233.2917 g
Carbohydrates	119.7494 g
Energy	3440.9927 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0084 g
Water	716.1411 g
Calcium, Ca	4295.3287 mg
Lutein + zeaxanthin	145.2938 g
Fiber, total dietary	18.6162 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	94.6688 g
Niacin	76.4196 mg
Vitamin A, RAE	9.1125 g
Riboflavin	5.8694 mg
Tocopherol, beta	0.0287 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0084 g
Sodium, Na	16470.6492 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	224.852 g
Manganese, Mn	0.0164 mg
Fructose	0.4438 g
Fatty acids, total saturated 16:0	0.0088 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0105 g
Choline, total	1.2656 mg
Sugars, total	77.8073 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0027 g
Vitamin B-6	5.0602 mg
Selenium, Se	0.0675 g
Ash	71.5396 g
Fatty acids, total saturated 18:1 undifferentiated	0.0042 g
Pantothenic acid	0.0532 mg
Copper, Cu	0.0078 mg
Thiamin	8.6251 mg
Iron, Fe	28.417 mg
Carbohydrate, by difference	119.7494 g
Phosphorus, P	7736.885 mg
Folate, total	4.5562 g
Tocopherol, gamma	0.0084 mg
Fatty acids, total saturated 4:0	0.0007 g
Cholesterol	725.8735 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0105 g
Carotene, alpha	11.3062 g
Glucose (dextrose)	0.2498 g
Fatty acids, total saturated 14:0	0.0014 g
Zinc, Zn	16.51 mg
Tocopherol, delta	0.0017 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	16.3482 g
Tocotrienol, alpha	0.0034 mg
Vitamin A, IU	10100.655 IU
Folate, DFE	4.5562 g
Vitamin C, total ascorbic acid	21.8058 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0042 g
Fatty acids, total saturated 20:0	0.0007 g
Vitamin B-12	33.5659 g
Vitamin K (phylloquinone)	3.1219 g
Fatty acids, total saturated	132.215 g
Fatty acids, total monounsaturated	8.1696 g
Folate, food	4.5562 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	17.7188 g
Vitamin E (alpha-tocopherol)	0.6041 mg
Magnesium, Mg	2.5312 mg
Potassium, K	3537.8731 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
cilantro	1 bunch	0	0	0
jalapeño	3	4.8938	1.0969	0.0624
breakfast sausage	1 lb	721.2127	30.8443	27.6692
velveeta cheese	2 lbs	2714.8862	87.8082	197.1204
rotel tomato	2 cans	0	0	0
fritos corn chip	0	0	0	0