Maple Chicken Stir Fry

Maple Chicken Stir Fry


1. Mix the first 5 sauce ingredients, set aside.

2. Combine the flour, cornstarch, and black pepper in a bag.

3. Add the chicken, shake to coat.

4. Heat the wok over high heat.

5. Add 2 TBS oil, swirl to coat.

6. Add the chicken, 8-10 pieces at a time.

7. Stir fry'til done, 2-3 minutes.

8. Drain on a paper towel. Add oil as needed.

9. Continue until all of the chicken is done.

10. Reheat the wok.

11. Add 2 TBS oil.

12. Add ginger, garlic, and chilies.

13. Cook 1 minute. Remove and discard the chilies.

14. Add vegetables, stir fry 3-4 minutes.

15. Push vegetables up the sides of the wok.

16. Add water to the center of the wok.

17. Cover.

18. Steam for 2 minutes.

19. Return the chicken.

20. Re-stir the sauce, add to the wok.

21. Stir'til the sauce has thickened well.

22. Serve with rice, Basmati is my favorite.

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Nutrition

Ingredients