Maple Chiffon Pie

1. Soak gelatin in cold water.

2. Heat milk, maple syrup and salt in top of double boiler. SLowly add egg yolks.

3. Add gelatin, stir to dissolve and allow mixture to cool.

4. Whip cream, flavour it with vanilla, and set half of it aside.

5. Fold rest along with egg whites into the cooled custard.

6. Pour into baked pie shell.

7. Top with remaining whipped cream.

8. Chill well.

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Nutrient	Quantity
Total fats	50.3142 g
Protein	19.0989 g
Carbohydrates	117.2053 g
Energy	990.216 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4457 g
Water	342.0668 g
Aspartic acid	1.8596 g
Calcium, Ca	431.1392 mg
Lutein + zeaxanthin	371.96 g
Fatty acids, total saturated 22:0	0.0129 g
Carotene, beta	110.46 g
Niacin	0.3819 mg
Vitamin A, RAE	520.46 g
Arginine	1.006 g
Riboflavin	2.8296 mg
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total saturated 20:1	0.0292 g
Glutamic acid	3.1014 g
Sodium, Na	239.6009 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5241 g
Total lipid (fat)	50.3142 g
Manganese, Mn	4.6219 mg
Fructose	0.889 g
Proline	1.1381 g
Fatty acids, total saturated 16:0	13.9614 g
Fatty acids, total saturated 8:0	0.4654 g
Sucrose	91.924 g
Choline, total	319.72 mg
Sugars, total	106.1278 g
Serine	1.3509 g
Fatty acids, total saturated 10:0	0.8494 g
Fatty acids, total saturated 18:0	5.3127 g
Fatty acids, total saturated 20:4 undifferentiated	0.1489 g
Vitamin B-6	0.2041 mg
Selenium, Se	38.299 g
Ash	3.1473 g
Vitamin D	104.16 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	13.8361 g
Pantothenic acid	1.9661 mg
Phenylalanine	1.0092 g
Copper, Cu	0.1147 mg
Betaine	1.236 mg
Thiamin	0.2518 mg
Retinol	509.84 g
Methionine	0.5579 g
Iron, Fe	1.2318 mg
Carbohydrate, by difference	117.2053 g
Phosphorus, P	321.582 mg
Folate, total	63.18 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	0.4522 mg
Fatty acids, total saturated 4:0	1.3911 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Alanine	0.9693 g
Cholesterol	514.3 mg
Valine	1.2819 g
Fatty acids, total saturated 18:2 undifferentiated	2.1178 g
Glycine	0.5693 g
Carotene, alpha	12.92 g
Glucose (dextrose)	2.8056 g
Fatty acids, total saturated 14:0	4.3457 g
Zinc, Zn	3.8761 mg
Isoleucine	1.0868 g
Maltose	0.07 g
Tocopherol, delta	0.0204 mg
Fatty acids, total saturated 12:0	0.5362 g
Fatty acids, total polyunsaturated	2.7551 g
Fatty acids, total saturated 14:1	0.0082 g
Leucine	1.7667 g
Tocotrienol, alpha	0.0102 mg
Vitamin A, IU	1903.52 IU
Folate, DFE	63.18 g
Tryptophan	0.2287 g
Vitamin C, total ascorbic acid	0.72 mg
Galactose	0.07 g
Fatty acids, total saturated 20:0	0.0109 g
Fatty acids, total saturated 6:0	0.4539 g
Lactose	6.231 g
Tyrosine	0.8521 g
Vitamin B-12	1.5114 g
Vitamin K (phylloquinone)	3.844 g
Fatty acids, total saturated	28.7384 g
Alcohol, ethyl	1.4448 g
Histidine	0.5195 g
Fatty acids, total monounsaturated	15.9108 g
Threonine	0.811 g
Folate, food	63.18 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Vitamin D (D2 + D3)	2.678 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Cryptoxanthin, beta	11.22 g
Vitamin D3 (cholecalciferol)	2.678 g
Vitamin E (alpha-tocopherol)	2.0186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Magnesium, Mg	63.4347 mg
Lysine	1.4743 g
Potassium, K	762.196 mg
Cystine	0.3264 g
Fluoride, F	24.6563 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.25 teaspoon	0	0	0
Whipping cream	1 cup	350.4	3.552	37.092
Maple syrup	0.5 cup	409.5	105.588	0.0945
Egg white	2	34.32	0.4818	0.1122
Gelatin	1 tablespoon	0	0	0
Egg yolk	2	109.48	1.2206	9.0236
Cold water	2 tablespoons	0	0	0
pie crust	1	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025