Maple Mustard Lamb Chops

1. Combine first 7 ingredients.

2. Add lamb.

3. Cover and marinate at room temperature 1 hour or refrigerate up to 8 hours, turning occasionally.

4. Broil or barbecue meat, turning once, 4 to 6 minutes per side, or until desired doneness.

5. Brush often with marinade.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.1744 g
Protein	0.9486 g
Carbohydrates	64.7788 g
Energy	264.1887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0071 g
Water	68.9835 g
Aspartic acid	0.0562 g
Calcium, Ca	117.0607 mg
Lutein + zeaxanthin	4.0505 g
Fiber, total dietary	0.5885 g
Carotene, beta	2.2325 g
Niacin	0.152 mg
Vitamin A, RAE	1.8982 g
Arginine	0.0605 g
Riboflavin	1.0135 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	0.0843 g
Sodium, Na	22.438 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.1744 g
Manganese, Mn	2.5868 mg
Fructose	3.9532 g
Proline	0.0185 g
Fatty acids, total saturated 16:0	0.036 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	45.9271 g
Choline, total	3.413 mg
Sugars, total	54.882 g
Serine	0.0209 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0051 g
Vitamin B-6	0.1198 mg
Selenium, Se	1.7887 g
Ash	0.7412 g
Fatty acids, total saturated 18:1 undifferentiated	0.0245 g
Pantothenic acid	0.1033 mg
Phenylalanine	0.0209 g
Copper, Cu	0.0653 mg
Betaine	0.0512 mg
Thiamin	0.0722 mg
Methionine	0.0079 g
Iron, Fe	0.7188 mg
Carbohydrate, by difference	64.7788 g
Phosphorus, P	26.2765 mg
Folate, total	1.8122 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.0172 g
Valine	0.031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.043 g
Glycine	0.0222 g
Carotene, alpha	0.069 g
Glucose (dextrose)	4.895 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	1.3195 mg
Isoleucine	0.023 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.0514 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0361 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	38.8572 IU
Folate, DFE	1.8122 g
Tryptophan	0.0067 g
Vitamin C, total ascorbic acid	4.3969 mg
Phytosterols	1.331 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0111 g
Vitamin K (phylloquinone)	1.0943 g
Fatty acids, total saturated	0.0515 g
Histidine	0.0118 g
Fatty acids, total monounsaturated	0.0265 g
Threonine	0.0169 g
Folate, food	1.8122 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.0157 mg
Magnesium, Mg	26.7062 mg
Lysine	0.0275 g
Potassium, K	273.5757 mg
Cystine	0.007 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Orange zest	0.5 teaspoon	0.97	0.25	0.002
Maple syrup	0.25 cup	204.75	52.794	0.0472
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Rosemary	1.5 1/2	1.3755	0.2173	0.0615
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
dijon mustard	3 tablespoons	0	0	0
lamb loin chop	8	0	0	0