Maple Roasted Almonds

1. Preheat oven to 350 F.

2. Toss almonds with maple syrup and salt.

3. Add oil last, and toss to coat.

4. Spread coated almonds on baking sheet lined with parchmment paper.

5. Bake until roasted and syrup has thickened, stirring occasionally, about 20 minutes.

6. Be careful not to let them burn, which can easily happen with maple syrup.

7. Let cool on pan.

8. Break apart any clumps while still a bit warm or the sugar will crack off.

9. When completely cool, store in airtight container at room temp.

10. Keeps 1 month.

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Nutrient	Quantity
Total fats	1328.5417 g
Protein	0.0945 g
Carbohydrates	158.382 g
Energy	12352.818 kCal
Water	76.5214 g
Calcium, Ca	240.975 mg
Niacin	0.1914 mg
Riboflavin	3.0004 mg
Sodium, Na	28.35 mg
Fatty acids, total saturated 16:1 undifferentiated	7.848 g
Total lipid (fat)	1328.5417 g
Manganese, Mn	6.8702 mg
Fructose	1.2285 g
Fatty acids, total saturated 16:0	86.6866 g
Fatty acids, total saturated 8:0	0.6732 g
Sucrose	137.781 g
Choline, total	9.0528 mg
Sugars, total	142.8368 g
Fatty acids, total saturated 10:0	0.7548 g
Fatty acids, total saturated 18:0	22.8096 g
Vitamin B-6	0.0047 mg
Selenium, Se	1.4175 g
Ash	1.1104 g
Fatty acids, total saturated 18:1 undifferentiated	910.1036 g
Pantothenic acid	0.0851 mg
Copper, Cu	0.0425 mg
Thiamin	0.1559 mg
Iron, Fe	0.2599 mg
Carbohydrate, by difference	158.382 g
Phosphorus, P	4.725 mg
Fatty acids, total saturated 18:2 undifferentiated	227.9586 g
Glucose (dextrose)	3.78 g
Fatty acids, total saturated 14:0	3.3456 g
Zinc, Zn	3.4729 mg
Fatty acids, total saturated 12:0	9.588 g
Fatty acids, total polyunsaturated	227.9586 g
Phytosterols	3498.66 mg
Fatty acids, total saturated 6:0	0.0408 g
Vitamin K (phylloquinone)	96.5988 g
Fatty acids, total saturated	123.8985 g
Fatty acids, total monounsaturated	916.6436 g
Vitamin E (alpha-tocopherol)	513.5132 mg
Magnesium, Mg	49.6125 mg
Potassium, K	500.85 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	2 tablespoons	0	0	0
Maple syrup	0.75 cup	614.25	158.382	0.1417
Vegetable oil	1.5 1/2	175.848	0	20.4
Almond	6 cups	11562.72	0	1308