Maple Syrup Tarts

1. Melt butter over low heat and blend in ornstarch, then syrup and milk.

2. Bring to a boil.

3. Stir and cook until thick.

4. Continue cooking 2 or 3 minutes more, stirring frequently.

5. Remove from heat, and let cool 15 minutes.

6. Spoon into baked shells.

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Nutrient	Quantity
Total fats	45.6157 g
Protein	21.2746 g
Carbohydrates	303.7335 g
Energy	1655.1533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.446 g
Water	216.537 g
Aspartic acid	1.6603 g
Calcium, Ca	809.5333 mg
Lutein + zeaxanthin	41.2533 g
Fiber, total dietary	10.3893 g
Carotene, beta	9.58 g
Niacin	8.4318 mg
Vitamin A, RAE	207.9333 g
Arginine	2.2277 g
Riboflavin	4.892 mg
Fatty acids, total saturated 20:1	0.0643 g
Glutamic acid	4.064 g
Sodium, Na	236.1533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1187 g
Total lipid (fat)	45.6157 g
Manganese, Mn	10.3533 mg
Fructose	1.638 g
Proline	1.04 g
Fatty acids, total saturated 16:0	4.7326 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	183.708 g
Choline, total	31.3234 mg
Sugars, total	204.41 g
Serine	1.0137 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	2.1182 g
Vitamin B-6	0.5161 mg
Selenium, Se	18.7267 g
Ash	7.1683 g
Vitamin D	29.1333 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	16.8597 g
Pantothenic acid	1.1237 mg
Phenylalanine	0.9596 g
Copper, Cu	1.5069 mg
Betaine	0.732 mg
Thiamin	1.5331 mg
Retinol	204.3133 g
Methionine	0.5743 g
Iron, Fe	3.8049 mg
Carbohydrate, by difference	303.7335 g
Phosphorus, P	805.7134 mg
Folate, total	151.06 g
Fatty acids, total saturated 4:0	0.0915 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	0.8834 g
Cholesterol	12.2 mg
Valine	1.0533 g
Fatty acids, total saturated 18:2 undifferentiated	17.5711 g
Glycine	1.0554 g
Glucose (dextrose)	5.04 g
Fatty acids, total saturated 14:0	0.4597 g
Zinc, Zn	9.8248 mg
Isoleucine	0.816 g
Fatty acids, total saturated 12:0	0.0963 g
Fatty acids, total polyunsaturated	18.0347 g
Leucine	1.4714 g
Vitamin A, IU	751.1333 IU
Folate, DFE	193.3533 g
Tryptophan	0.3612 g
Vitamin C, total ascorbic acid	0.0347 mg
Folic acid	59.9733 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.7951 g
Vitamin B-12	1.5543 g
Vitamin K (phylloquinone)	1.6487 g
Fatty acids, total saturated	8.0254 g
Histidine	0.5385 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	17.0589 g
Threonine	0.7585 g
Folate, food	91.0867 g
Vitamin D (D2 + D3)	0.7807 g
Vitamin D3 (cholecalciferol)	0.7807 g
Vitamin E (alpha-tocopherol)	0.4286 mg
Magnesium, Mg	185.8967 mg
Lysine	0.7815 g
Potassium, K	1256.3067 mg
Cystine	0.3138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Butter	0.33 cup	456	20.952	38.4
Maple syrup	1 cup	819	211.176	0.189
Cornstarch	0.33 cup	162.56	38.9419	0.0213
pecan	0.5 cup	143.1733	26.832	3.016
tart shell	12	0	0	0