Maple Vanilla Pecans

1. Preheat oven to 250F, and line a cookie sheet with nonstick foil or parchment.

2. In a large bowl, whisk together the egg white and extracts.

3. Add the pecans and toss to coat.

4. Spread out evenly on the cookie sheet and sprinkle with the cinnamon sugar and salt to taste.

5. Bake for about 25 minutes, or until dry, stirring every 5-7 minutes.

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Nutrient	Quantity
Total fats	0.0586 g
Protein	3.5995 g
Carbohydrates	202.3682 g
Energy	835.236 kCal
Water	31.1671 g
Aspartic acid	0.4026 g
Calcium, Ca	27.012 mg
Niacin	0.0524 mg
Arginine	0.2138 g
Riboflavin	0.1489 mg
Glutamic acid	0.5115 g
Sodium, Na	61.218 mg
Total lipid (fat)	0.0586 g
Manganese, Mn	0.1062 mg
Fructose	0.0231 g
Proline	0.1436 g
Fatty acids, total saturated 16:0	0.0002 g
Sucrose	200.3869 g
Choline, total	0.363 mg
Sugars, total	201.1294 g
Serine	0.2633 g
Vitamin B-6	0.0027 mg
Selenium, Se	6.6 g
Ash	0.5622 g
Fatty acids, total saturated 18:1 undifferentiated	0.0003 g
Pantothenic acid	0.0642 mg
Phenylalanine	0.2264 g
Copper, Cu	0.0288 mg
Betaine	0.099 mg
Thiamin	0.0018 mg
Methionine	0.1317 g
Iron, Fe	0.7788 mg
Carbohydrate, by difference	202.3682 g
Phosphorus, P	7.222 mg
Folate, total	1.32 g
Alanine	0.2323 g
Valine	0.267 g
Fatty acids, total saturated 18:2 undifferentiated	0.0001 g
Glycine	0.1363 g
Glucose (dextrose)	0.1122 g
Zinc, Zn	0.0751 mg
Isoleucine	0.2181 g
Maltose	0.0231 g
Fatty acids, total polyunsaturated	0.0002 g
Leucine	0.3353 g
Folate, DFE	1.32 g
Tryptophan	0.0412 g
Galactose	0.0231 g
Lactose	0.0231 g
Tyrosine	0.1508 g
Vitamin B-12	0.0297 g
Fatty acids, total saturated	0.0004 g
Alcohol, ethyl	1.4448 g
Histidine	0.0957 g
Fatty acids, total monounsaturated	0.0004 g
Threonine	0.1482 g
Folate, food	1.32 g
Magnesium, Mg	8.174 mg
Lysine	0.266 g
Potassium, K	118.586 mg
Cystine	0.0947 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0	0	0	0
Egg white	1	17.16	0.2409	0.0561
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
cinnamon sugar	0	0	0	0
pecan half	1	0	0	0
maple extract	1 teaspoon	0	0	0