Maple-Apple Bbq Sauce

1. In a small saucepan, combine all ingredients except maple flavor. Bring to a boil while stirring with a whisk. Continue to cook for 10 minutes.

2. Remove from heat and stir in the maple flavor.

3. Use immediately or store in refrigerator for up to 2 weeks.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.9207 g
Protein	8.4726 g
Carbohydrates	45.1553 g
Energy	226.738 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0225 g
Water	247.8031 g
Aspartic acid	0.1016 g
Calcium, Ca	57.8713 mg
Lutein + zeaxanthin	14.64 g
Fiber, total dietary	1.0615 g
Carotene, beta	10.5733 g
Niacin	4.0837 mg
Vitamin A, RAE	0.8133 g
Arginine	0.0544 g
Riboflavin	0.6274 mg
Fatty acids, total saturated 20:1	0.0168 g
Glutamic acid	0.1862 g
Sodium, Na	1632.7497 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1009 g
Total lipid (fat)	1.9207 g
Manganese, Mn	1.6327 mg
Fructose	4.9904 g
Proline	0.0593 g
Fatty acids, total saturated 16:0	0.4019 g
Sucrose	24.2577 g
Choline, total	20.3371 mg
Sugars, total	32.4601 g
Serine	0.048 g
Fatty acids, total saturated 18:0	0.1029 g
Vitamin B-6	0.0729 mg
Selenium, Se	4.6285 g
Ash	5.0809 g
Fatty acids, total saturated 18:1 undifferentiated	0.6716 g
Pantothenic acid	0.1474 mg
Phenylalanine	0.0427 g
Copper, Cu	0.2069 mg
Betaine	3.4841 mg
Thiamin	0.0612 mg
Methionine	0.0125 g
Iron, Fe	1.1142 mg
Carbohydrate, by difference	45.1553 g
Phosphorus, P	124.4727 mg
Folate, total	10.699 g
Alanine	0.0378 g
Cholesterol	1.68 mg
Valine	0.0432 g
Fatty acids, total saturated 18:2 undifferentiated	0.38 g
Glycine	0.0373 g
Glucose (dextrose)	2.5425 g
Fatty acids, total saturated 14:0	0.0169 g
Zinc, Zn	1.0471 mg
Isoleucine	0.0397 g
Maltose	0.0569 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.4185 g
Leucine	0.0683 g
Tocotrienol, alpha	0.0163 mg
Vitamin A, IU	23.5867 IU
Folate, DFE	10.699 g
Tryptophan	0.012 g
Vitamin C, total ascorbic acid	0.8383 mg
Phytosterols	0.075 mg
Tyrosine	0.0292 g
Vitamin B-12	0.336 g
Vitamin K (phylloquinone)	0.4072 g
Fatty acids, total saturated	0.5395 g
Histidine	0.0215 g
Fatty acids, total monounsaturated	0.807 g
Threonine	0.0345 g
Folate, food	10.699 g
Cryptoxanthin, beta	7.32 g
Vitamin E (alpha-tocopherol)	0.1482 mg
Magnesium, Mg	22.499 mg
Lysine	0.0493 g
Potassium, K	479.0117 mg
Cystine	0.0146 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Maple syrup	2 tablespoons	104	26.816	0.024
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Cornstarch	1 tablespoon	30.48	7.3016	0.004
chicken broth	0.66 cup	52.08	1.26	1.7472
apple cider vinegar	2 tablespoons	0	0	0
applesauce	0.33 cup	34.16	9.1663	0.0813
maple flavoring	1.5 1/2	0	0	0