Margaritaville Chicken

1. Marinate chicken in margarita mis for 12-24 hours.

2. Mix all pico ingredients together and store in fridge till ready to use.

3. Mix sauce ingredients and set aside till ready to use.

4. Grill chicken on low heat turning 1/4 turns every two minutes till cooked through.

5. Remove from heat and place in a baking pan and divide the sauce between the 4 breasts.

6. Sprinkle with cheese (about 1/3 c each) and bake in a 350 oven just till till cheese is melted (about 5 minutes).

7. Remove from oven, plate, and divide the pico between the 4 plates.

8. Garnish with crispy tortilla strips.

9. Serve with Mexican rice/corn/and beans.

10. Prep time doesn't include marinade time.

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Nutrient	Quantity
Total fats	46.1328 g
Protein	8.703 g
Carbohydrates	41.8809 g
Energy	595.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2228 g
Water	493.5415 g
Aspartic acid	0.9771 g
Calcium, Ca	303.8503 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	330.095 g
Fiber, total dietary	4.2505 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0275 g
Carotene, beta	1224.8556 g
Niacin	1.6996 mg
Vitamin A, RAE	393.6241 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.3992 g
Riboflavin	0.4719 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.199 g
Fatty acids, total saturated 20:1	0.0712 g
Glutamic acid	2.7176 g
Stigmasterol	0.12 mg
Sodium, Na	589.9444 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6819 g
Total lipid (fat)	46.1328 g
Manganese, Mn	0.4737 mg
Fructose	4.3292 g
Proline	0.7561 g
Fatty acids, total saturated 16:0	12.0632 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3496 g
Sucrose	1.6712 g
Choline, total	64.6238 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.538 g
Sugars, total	20.1857 g
Serine	0.5142 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.3199 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.394 mg
Selenium, Se	9.3984 g
Ash	4.3188 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.7924 g
Pantothenic acid	1.8397 mg
Phenylalanine	0.4414 g
Beta-sitosterol	0.1128 mg
Copper, Cu	0.3241 mg
Betaine	1.6835 mg
Thiamin	0.1856 mg
Retinol	278.86 g
Methionine	0.1944 g
Iron, Fe	1.6006 mg
Carbohydrate, by difference	41.8809 g
Phosphorus, P	317.2775 mg
Folate, total	68.6166 g
Tocopherol, gamma	0.9582 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	5750.655 g
Alanine	0.3439 g
Cholesterol	139.62 mg
Valine	0.5055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	2.0319 g
Glycine	0.2373 g
Carotene, alpha	227.3719 g
Glucose (dextrose)	5.4394 g
Fatty acids, total saturated 14:0	3.7637 g
Zinc, Zn	1.5218 mg
Isoleucine	0.4263 g
Maltose	0.7728 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.434 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.8165 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.1003 mg
Fatty acids, total polyunsaturated 18:2 i	0.0056 g
Vitamin A, IU	3173.3034 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	68.6166 g
Tryptophan	0.1212 g
Vitamin C, total ascorbic acid	40.1806 mg
Phytosterols	27.9106 mg
Fatty acids, total polyunsaturated 16:1 c	0.6796 g
Fatty acids, total polyunsaturated 18:1 c	8.1659 g
Fatty acids, total saturated 20:0	0.0649 g
Fatty acids, total saturated 6:0	0.4669 g
Campesterol	0.0219 mg
Starch	2.7944 g
Lactose	7.8822 g
Tyrosine	0.3921 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	35.2436 g
Fatty acids, total saturated	23.6697 g
Histidine	0.2541 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.8745 g
Threonine	0.4037 g
Folate, food	68.6166 g
Fatty acids, total polyunsaturated 17:0	0.2518 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	10.8175 g
Vitamin E (alpha-tocopherol)	2.3052 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	61.3456 mg
Lysine	0.724 g
Potassium, K	1020.3309 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.09 g
Fluoride, F	6.0205 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Chicken breast	4 boneless	0	0	0
Onion	0.5 cup	32	7.472	0.08
Tomato	1.5 cups	40.23	8.6942	0.447
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	1	0	0	0
salt pepper	0	0	0	0
white wine vinegar	1 teaspoon	0	0	0
mexican cheese	0	0	0	0
serrano pepper	0.5	0.35	0.0733	0.0048
ranch dressing	0.25 cup	66.64	14.8456	1.0752
taco seasoning	3 tablespoons	0	0	0
margarita mix	1 quart	0	0	0
corn tortilla strip	0	0	0	0