Margherita English Muffin Sandwich

1. Preheat the oven to 350 degrees F.

2. Toast the muffin until golden brown. Top the bottom half of the muffin with the mozzarella and tomatoes, and then sprinkle with the Parmesan.

3. Place the muffin on a baking sheet and bake until the mozzarella melts and the muffin is slightly golden, 7 to 8 minutes. Let it cool for a couple of minutes before serving. Place the basil leaf on top and close the sandwich. Serve warm.

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Nutrient	Quantity
Total fats	0.0833 g
Protein	0.6667 g
Carbohydrates	0.6667 g
Energy	6.1667 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0012 g
Water	0.1433 g
Calcium, Ca	13.3333 mg
Carotene, beta	0.2167 g
Niacin	0.0033 mg
Vitamin A, RAE	0.6667 g
Riboflavin	0.0008 mg
Fatty acids, total saturated 20:1	0.0013 g
Sodium, Na	19.1667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0019 g
Total lipid (fat)	0.0833 g
Fatty acids, total saturated 16:0	0.0217 g
Fatty acids, total saturated 8:0	0.0009 g
Choline, total	0.2567 mg
Sugars, total	0.025 g
Fatty acids, total saturated 10:0	0.0021 g
Fatty acids, total saturated 18:0	0.0101 g
Vitamin B-6	0.0017 mg
Selenium, Se	0.7217 g
Ash	0.1067 g
Fatty acids, total saturated 18:1 undifferentiated	0.0209 g
Copper, Cu	0.0003 mg
Thiamin	0.0008 mg
Retinol	0.65 g
Iron, Fe	0.0833 mg
Carbohydrate, by difference	0.6667 g
Phosphorus, P	11.6667 mg
Folate, total	0.4167 g
Fatty acids, total saturated 4:0	0.0027 g
Cholesterol	0.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0019 g
Fatty acids, total saturated 14:0	0.0084 g
Zinc, Zn	0.05 mg
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	0.0031 g
Vitamin A, IU	2.5167 IU
Folate, DFE	0.4167 g
Fatty acids, total saturated 6:0	0.0016 g
Vitamin B-12	0.0183 g
Vitamin K (phylloquinone)	0.0067 g
Fatty acids, total saturated	0.0518 g
Fatty acids, total monounsaturated	0.0241 g
Folate, food	0.4167 g
Vitamin E (alpha-tocopherol)	0.0007 mg
Magnesium, Mg	0.6667 mg
Potassium, K	10 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0 slice	0	0	0
Parmesan cheese	1 teaspoon	6.1667	0.6667	0.0833
basil leaf	1	0	0	0
plum tomato	1	0	0	0
english muffin	1	0	0	0