Maria'S Greek Chicken Salad

1. In a large bowl, combine chicken, cucumber, cheese, and olives.

2. In a smaller bowl, stir together parsley, Miracle Whip, yogurt, oregano, and garlic.

3. Add to chicken mixture.

4. Toss to coat.

5. Cover and chill.

6. Serve on lettuce (or mixed green) leaves.

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Nutrient	Quantity
Total fats	45.3759 g
Protein	28.3157 g
Carbohydrates	43.4213 g
Energy	683.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5185 g
Water	273.3681 g
Aspartic acid	1.579 g
Calcium, Ca	1020.795 mg
Lutein + zeaxanthin	892.44 g
Fiber, total dietary	5.607 g
Carotene, beta	794.385 g
Niacin	2.2573 mg
Vitamin A, RAE	300.075 g
Arginine	0.9701 g
Riboflavin	1.6229 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0186 g
Glutamic acid	4.6784 g
Sodium, Na	3243.015 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7232 g
Total lipid (fat)	45.3759 g
Manganese, Mn	0.3767 mg
Fructose	0.0339 g
Proline	2.6762 g
Fatty acids, total saturated 16:0	9.7023 g
Fatty acids, total saturated 8:0	1.0238 g
Sucrose	0.0273 g
Choline, total	33.852 mg
Sugars, total	27.785 g
Serine	2.2388 g
Fatty acids, total saturated 10:0	3.7072 g
Fatty acids, total saturated 18:0	2.811 g
Vitamin B-6	0.951 mg
Selenium, Se	29.553 g
Ash	14.0991 g
Vitamin D	30 IU
Fatty acids, total saturated 18:1 undifferentiated	7.5185 g
Pantothenic acid	1.9543 mg
Phenylalanine	1.3173 g
Copper, Cu	0.1282 mg
Betaine	0.294 mg
Thiamin	0.325 mg
Retinol	234.375 g
Methionine	0.7069 g
Iron, Fe	3.6362 mg
Carbohydrate, by difference	43.4213 g
Phosphorus, P	668.385 mg
Folate, total	90.18 g
Tocopherol, gamma	0.8121 mg
Fatty acids, total saturated 4:0	1.4531 g
Alanine	1.2542 g
Cholesterol	184.155 mg
Valine	2.0665 g
Fatty acids, total saturated 18:2 undifferentiated	0.6715 g
Glycine	0.2371 g
Carotene, alpha	0.6 g
Glucose (dextrose)	0.057 g
Fatty acids, total saturated 14:0	5.1782 g
Zinc, Zn	5.7456 mg
Isoleucine	1.556 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	2.1805 g
Fatty acids, total polyunsaturated	1.1902 g
Leucine	2.6973 g
Vitamin A, IU	2239.17 IU
Folate, DFE	90.18 g
Tryptophan	0.3937 g
Vitamin C, total ascorbic acid	22.827 mg
Phytosterols	6.84 mg
Galactose	0.0045 g
Fatty acids, total polyunsaturated 18:1 c	0.0214 g
Fatty acids, total saturated 6:0	1.0744 g
Tyrosine	1.281 g
Vitamin B-12	3.1688 g
Vitamin K (phylloquinone)	268.179 g
Fatty acids, total saturated	29.2501 g
Histidine	0.7681 g
Fatty acids, total monounsaturated	8.7348 g
Threonine	1.2365 g
Folate, food	90.18 g
Vitamin D (D2 + D3)	0.75 g
Cryptoxanthin, beta	0.21 g
Vitamin D3 (cholecalciferol)	0.75 g
Vitamin E (alpha-tocopherol)	1.005 mg
Magnesium, Mg	53.475 mg
Lysine	2.3523 g
Potassium, K	367.32 mg
Cystine	0.1668 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	3 cups	0	0	0
Feta cheese	1.25 cups	495	7.6688	39.9
Cucumber	2	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Oregano	1 tablespoon	7.95	2.0676	0.1284
plain yogurt	0.75 cup	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
olive	0.66 cup	0	0	0
lettuce leaf	0	0	0	0
miracle whip	0.75 cup	161.28	29.76	5.184