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Marinade For Vegetable Fajitas
07 March 2022
admin
10000 Views
1. Mix altogether and marinate vegetables for 4 hours minimum. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
59.4657 g
Protein
8.4775 g
Carbohydrates
46.1434 g
Energy
734.9771 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.6936 g
Water
313.1398 g
Aspartic acid
0.7105 g
Calcium, Ca
137.1998 mg
Lutein + zeaxanthin
150.388 g
Fiber, total dietary
4.9855 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
2535.2468 g
Niacin
2.8654 mg
Vitamin A, RAE
258.5077 g
Arginine
0.3832 g
Riboflavin
0.1818 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0048 g
Fatty acids, total saturated 20:1
0.1746 g
Glutamic acid
2.1569 g
Sodium, Na
1876.4032 mg
Fatty acids, total saturated 16:1 undifferentiated
0.7457 g
Total lipid (fat)
59.4657 g
Manganese, Mn
1.2033 mg
Fructose
0.2389 g
Proline
0.5904 g
Fatty acids, total saturated 16:0
6.7765 g
Fatty acids, total saturated 8:0
0.0012 g
Sucrose
0.1863 g
Choline, total
36.1638 mg
Sugars, total
9.0951 g
Serine
0.2753 g
Fatty acids, total saturated 10:0
0.0011 g
Fatty acids, total saturated 18:0
1.3995 g
Vitamin B-6
0.2478 mg
Selenium, Se
7.8585 g
Ash
7.357 g
Fatty acids, total saturated 18:1 undifferentiated
40.1802 g
Pantothenic acid
0.9374 mg
Phenylalanine
0.2818 g
Copper, Cu
0.5144 mg
Betaine
0.281 mg
Thiamin
0.1924 mg
Retinol
0.34 g
Methionine
0.0816 g
Iron, Fe
6.9806 mg
Carbohydrate, by difference
46.1434 g
Phosphorus, P
148.5093 mg
Folate, total
35.1967 g
Tocopherol, gamma
0.6457 mg
Lycopene
86.65 g
Alanine
0.4438 g
Cholesterol
2.98 mg
Valine
0.3349 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0017 g
Fatty acids, total saturated 18:2 undifferentiated
7.0393 g
Glycine
0.6884 g
Carotene, alpha
1153.838 g
Glucose (dextrose)
0.2392 g
Fatty acids, total saturated 14:0
0.0307 g
Zinc, Zn
2.2797 mg
Isoleucine
0.2407 g
Tocopherol, delta
0.0046 mg
Fatty acids, total saturated 12:0
0.0029 g
Fatty acids, total polyunsaturated
7.7348 g
Fatty acids, total saturated 14:1
0.0002 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
0.4394 g
Tocotrienol, alpha
0.0287 mg
Vitamin A, IU
5187.9667 IU
Folate, DFE
35.1967 g
Tryptophan
0.0572 g
Vitamin C, total ascorbic acid
23.5519 mg
Phytosterols
123.555 mg
Galactose
0.0025 g
Fatty acids, total polyunsaturated 18:1 c
0.011 g
Fatty acids, total saturated 20:0
0.2236 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.1558 g
Vitamin K (phylloquinone)
45.192 g
Fatty acids, total saturated
8.6096 g
Histidine
0.1323 g
Fatty acids, total monounsaturated
41.198 g
Threonine
0.1904 g
Folate, food
35.1967 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Cryptoxanthin, beta
1.3425 g
Vitamin E (alpha-tocopherol)
8.43 mg
Magnesium, Mg
38.6905 mg
Lysine
0.3346 g
Potassium, K
886.6061 mg
Cystine
0.0635 g
Fluoride, F
0.3933 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Olive oil
0.25 cup
477.36
0
54
Oregano
0.5 teaspoon
1.325
0.3446
0.0214
Worcestershire sauce
2 tablespoons
26.52
6.6164
0
black pepper
0.5 teaspoon
2.8865
0.7354
0.0375
Garlic Clove
2
8.94
1.9836
0.03
lime juice
2.5 tablespoons
9.4531
3.1838
0.0265
cumin
1.5 1/2
11.8125
1.3936
0.7015
lime
1 teaspoon
0
0
0
vegetable broth
1 can
196.68
31.886
4.6488
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