Marinated Brisket Of Beef For Corned Beef

1. Put large boneless beef roast or brisket in nonmetallic container.

2. Combine water, salt, sugar, peppercorns, garlic, bay leaves and pickling spices.

3. Pour mixture over meat and refrigerate for 2 days.

4. Discard marinade liquid.

5. Other meat can be used in place of beef.

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Nutrient	Quantity
Total fats	27.4403 g
Protein	0.7268 g
Carbohydrates	30.0999 g
Energy	366.514 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7252 g
Water	16.0144 g
Aspartic acid	0.0147 g
Calcium, Ca	18.5687 mg
Lutein + zeaxanthin	13.4333 g
Fiber, total dietary	0.063 g
Carotene, beta	1.0433 g
Niacin	0.021 mg
Vitamin A, RAE	4.4667 g
Arginine	0.019 g
Riboflavin	0.0033 mg
Fatty acids, total saturated 20:1	0.0536 g
Glutamic acid	0.0242 g
Sodium, Na	494.0113 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1023 g
Total lipid (fat)	27.4403 g
Manganese, Mn	0.0629 mg
Proline	0.003 g
Fatty acids, total saturated 16:0	3.157 g
Fatty acids, total saturated 8:0	0.0116 g
Sucrose	27.3764 g
Choline, total	9.8973 mg
Sugars, total	28.5007 g
Serine	0.0057 g
Fatty acids, total saturated 10:0	0.0287 g
Fatty acids, total saturated 18:0	1.1479 g
Fatty acids, total saturated 20:4 undifferentiated	0.0165 g
Vitamin B-6	0.0683 mg
Selenium, Se	1.1407 g
Ash	0.9852 g
Vitamin D	1.7867 IU
Fatty acids, total saturated 18:1 undifferentiated	6.426 g
Pantothenic acid	0.0179 mg
Phenylalanine	0.0055 g
Copper, Cu	0.016 mg
Thiamin	0.006 mg
Retinol	4.4667 g
Methionine	0.0023 g
Iron, Fe	0.3094 mg
Carbohydrate, by difference	30.0999 g
Phosphorus, P	16.4793 mg
Folate, total	1.8767 g
Fatty acids, total saturated 4:0	0.0572 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	0.004 g
Cholesterol	21.8867 mg
Valine	0.0087 g
Fatty acids, total saturated 18:2 undifferentiated	12.9629 g
Glycine	0.006 g
Carotene, alpha	0.4467 g
Fatty acids, total saturated 14:0	0.1572 g
Zinc, Zn	0.1235 mg
Isoleucine	0.0065 g
Fatty acids, total saturated 12:0	0.0389 g
Fatty acids, total polyunsaturated	14.735 g
Leucine	0.0092 g
Vitamin A, IU	17.2433 IU
Folate, DFE	1.8767 g
Tryptophan	0.002 g
Vitamin C, total ascorbic acid	1.204 mg
Fatty acids, total saturated 6:0	0.0214 g
Tyrosine	0.0024 g
Vitamin B-12	0.0536 g
Vitamin K (phylloquinone)	55.9737 g
Fatty acids, total saturated	4.7048 g
Histidine	0.0034 g
Fatty acids, total monounsaturated	6.6288 g
Threonine	0.0047 g
Folate, food	1.8767 g
Vitamin D (D2 + D3)	0.0447 g
Cryptoxanthin, beta	0.4467 g
Vitamin E (alpha-tocopherol)	1.8918 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Magnesium, Mg	2.1953 mg
Lysine	0.0082 g
Potassium, K	98.6473 mg
Cystine	0.002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.5 cup	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Bay leaf	2	0	0	0
Water	2 quarts	0	0	0
peppercorn	10	251.92	1.5633	27.4253
beef roast	1	0	0	0
pickling spice	1 tablespoon	0	0	0