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Food Recipes
Marinated Cucumbers With A Thai Twist
01 March 2022
admin
10000 Views
1. Mix all ingredients together in a large mixing bowl. 2. Let sit in fridge for at least 2 hrs, preferrably overnight before eating. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0706 g
Protein
0.6519 g
Carbohydrates
305.3917 g
Energy
1226.8856 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0036 g
Water
278.1478 g
Aspartic acid
0.05 g
Calcium, Ca
30.9375 mg
Lutein + zeaxanthin
35.0656 g
Fiber, total dietary
1.0417 g
Fatty acids, total saturated 22:0
0.0001 g
Carotene, beta
55.6281 g
Niacin
0.1109 mg
Vitamin A, RAE
4.8888 g
Arginine
0.0572 g
Riboflavin
0.0754 mg
Tocopherol, beta
0.0048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Glutamic acid
0.1419 g
Stigmasterol
0.03 mg
Sodium, Na
10.5044 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0001 g
Total lipid (fat)
0.0706 g
Manganese, Mn
0.2209 mg
Fructose
0.7835 g
Proline
0.0066 g
Fatty acids, total saturated 16:0
0.0203 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0017 g
Sucrose
299.9445 g
Choline, total
3.6939 mg
Sugars, total
301.9518 g
Serine
0.0116 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.0026 g
Vitamin B-6
0.0793 mg
Selenium, Se
3.2852 g
Ash
0.2997 g
Fatty acids, total saturated 18:1 undifferentiated
0.0106 g
Pantothenic acid
0.0822 mg
Phenylalanine
0.0138 g
Beta-sitosterol
0.02 mg
Copper, Cu
0.0603 mg
Betaine
0.055 mg
Thiamin
0.0271 mg
Methionine
0.0011 g
Iron, Fe
0.3616 mg
Carbohydrate, by difference
305.3917 g
Phosphorus, P
26.6812 mg
Folate, total
11.8294 g
Tocopherol, gamma
0.0014 mg
Fatty acids, total saturated 4:0
0.0001 g
Alanine
0.0116 g
Valine
0.0116 g
Fatty acids, total saturated 18:2 undifferentiated
0.0093 g
Glycine
0.0138 g
Carotene, alpha
2.2444 g
Glucose (dextrose)
1.1251 g
Fatty acids, total saturated 14:0
0.0024 g
Zinc, Zn
0.1562 mg
Isoleucine
0.0077 g
Tocopherol, delta
0.0003 mg
Fatty acids, total saturated 12:0
0.0001 g
Fatty acids, total polyunsaturated
0.013 g
Leucine
0.0138 g
Tocotrienol, alpha
0.0226 mg
Vitamin A, IU
98.8988 IU
Folate, DFE
11.8294 g
Tryptophan
0.0077 g
Vitamin C, total ascorbic acid
7.6756 mg
Phytosterols
8.3 mg
Fatty acids, total polyunsaturated 16:1 c
0.0001 g
Fatty acids, total polyunsaturated 18:1 c
0.0007 g
Fatty acids, total saturated 20:0
0.0001 g
Tyrosine
0.0077 g
Vitamin K (phylloquinone)
3.8403 g
Fatty acids, total saturated
0.0258 g
Histidine
0.0077 g
Fatty acids, total monounsaturated
0.0108 g
Threonine
0.0116 g
Folate, food
11.8294 g
Cryptoxanthin, beta
4.9731 g
Vitamin E (alpha-tocopherol)
0.1367 mg
Magnesium, Mg
8.5619 mg
Lysine
0.0214 g
Potassium, K
103.245 mg
Cystine
0.0022 g
Fluoride, F
0.605 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
0.5
22
5.137
0.055
English cucumber
2
0
0
0
cilantro
1 tablespoon
0.23
0.0367
0.0052
Garlic Clove
4
0
0
0
lime juice
0
0
0
0
jalapeno pepper
0.5
0.8156
0.1828
0.0104
white sugar
1.5 1/2
1161
299.94
0
white vinegar
1 cup
42.84
0.0952
0
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