Marinated Greek Salad

1. Chop all veggies & place in a large bowl; add rinsed canellini beans. In a small bowl mix dressing ingredients. Pour dressing over salad and mix lightly. Sprinkle with feta cheese. Serve immediately or cover & refrigerate to allow flavors to blend more.

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Nutrient	Quantity
Total fats	13.4273 g
Protein	99.1819 g
Carbohydrates	12.9616 g
Energy	608.3277 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2343 g
Water	772.2372 g
Aspartic acid	0.7728 g
Calcium, Ca	832.2083 mg
Lutein + zeaxanthin	684.316 g
Fiber, total dietary	3.7974 g
Carotene, beta	439.478 g
Niacin	6.2836 mg
Vitamin A, RAE	237.9465 g
Arginine	0.323 g
Riboflavin	1.181 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	1.7944 g
Sodium, Na	783.8927 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2614 g
Total lipid (fat)	13.4273 g
Manganese, Mn	0.5278 mg
Fructose	2.6694 g
Proline	0.7598 g
Fatty acids, total saturated 16:0	3.0784 g
Fatty acids, total saturated 8:0	0.2742 g
Sucrose	0.1641 g
Choline, total	318.5747 mg
Sugars, total	7.4737 g
Serine	0.7055 g
Fatty acids, total saturated 10:0	0.9889 g
Fatty acids, total saturated 18:0	0.9212 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.165 mg
Selenium, Se	83.8823 g
Ash	9.4548 g
Vitamin D	8 IU
Fatty acids, total saturated 18:1 undifferentiated	2.3427 g
Pantothenic acid	0.9718 mg
Phenylalanine	0.5243 g
Copper, Cu	1.3798 mg
Betaine	0.395 mg
Thiamin	0.7492 mg
Retinol	198.5 g
Methionine	0.2125 g
Iron, Fe	8.2058 mg
Carbohydrate, by difference	12.9616 g
Phosphorus, P	1055.291 mg
Folate, total	119.5175 g
Tocopherol, gamma	0.1062 mg
Fatty acids, total saturated 4:0	0.3875 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.23 g
Alanine	0.4249 g
Cholesterol	271.1667 mg
Valine	0.6118 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.4057 g
Glycine	0.1347 g
Carotene, alpha	42.068 g
Glucose (dextrose)	2.5696 g
Fatty acids, total saturated 14:0	1.3926 g
Zinc, Zn	6.4646 mg
Isoleucine	0.4603 g
Fatty acids, total saturated 12:0	0.5806 g
Fatty acids, total polyunsaturated	1.1844 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.8011 g
Tocotrienol, alpha	0.063 mg
Vitamin A, IU	1457.4713 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	119.5175 g
Tryptophan	0.1289 g
Vitamin C, total ascorbic acid	125.1265 mg
Phytosterols	14.468 mg
Galactose	0.0089 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.2866 g
Starch	0.1064 g
Tyrosine	0.3622 g
Vitamin B-12	5.3783 g
Vitamin K (phylloquinone)	34.83 g
Fatty acids, total saturated	8.1695 g
Histidine	0.2193 g
Fatty acids, total monounsaturated	2.7358 g
Threonine	0.3937 g
Folate, food	119.5175 g
Vitamin D (D2 + D3)	0.2 g
Cryptoxanthin, beta	35.8765 g
Vitamin D3 (cholecalciferol)	0.2 g
Vitamin E (alpha-tocopherol)	2.9811 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	139.5192 mg
Lysine	0.7065 g
Potassium, K	1585.1027 mg
Cystine	0.071 g
Fluoride, F	5.1023 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Extra virgin olive oil	0.25 cup	403.4667	0	2.2667
Feta cheese	0.33 cup	132	2.045	10.64
Cucumber	1	15.96	2.8728	0.2128
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Bell Pepper	1	29.8	6.9136	0.2533
Basil	1 tablespoon	0.6095	0.0702	0.017
white vinegar	1 teaspoon	0.9	0.002	0
rom tomato	4	403.4667	0	2.2667
red wine vinegar	0.5 cup	22.705	0.3226	0
cannellini bean	16 ounces	403.4667	0	2.2667
red onion	1	0	0	0