Marinated Moroccan Olives

1. In a medium sized mixing bowl, combine olive oil, pepper flakes, garlic, coriander and cumin. Squeeze the lemon juice and add the lemon wedges, the olives, and mix well.

2. Cover and refrigerate overnight. Leave out at room temperature for a few hours before serving.

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Nutrient	Quantity
Total fats	54.3138 g
Protein	0.2427 g
Carbohydrates	0.712 g
Energy	482.6385 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4127 g
Water	0.1245 g
Calcium, Ca	13.506 mg
Lutein + zeaxanthin	4.704 g
Fiber, total dietary	0.2988 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	8.001 g
Niacin	0.0577 mg
Vitamin A, RAE	0.672 g
Riboflavin	0.0047 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1701 g
Sodium, Na	3.0015 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6803 g
Total lipid (fat)	54.3138 g
Manganese, Mn	0.0436 mg
Fatty acids, total saturated 16:0	6.1121 g
Choline, total	0.4213 mg
Sugars, total	0.0236 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.0587 g
Vitamin B-6	0.0046 mg
Selenium, Se	0.1725 g
Ash	0.1071 g
Fatty acids, total saturated 18:1 undifferentiated	38.689 g
Copper, Cu	0.0135 mg
Betaine	0.054 mg
Thiamin	0.0077 mg
Iron, Fe	1.0726 mg
Carbohydrate, by difference	0.712 g
Phosphorus, P	7.08 mg
Folate, total	0.105 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 18:2 undifferentiated	5.312 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.0716 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	5.7247 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Vitamin A, IU	13.335 IU
Folate, DFE	0.105 g
Vitamin C, total ascorbic acid	0.1753 mg
Phytosterols	120.261 mg
Fatty acids, total saturated 20:0	0.2236 g
Vitamin K (phylloquinone)	32.5647 g
Fatty acids, total saturated	7.4769 g
Fatty acids, total monounsaturated	39.6074 g
Folate, food	0.105 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	7.784 mg
Magnesium, Mg	5.328 mg
Potassium, K	25.0155 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Coriander	0.25 teaspoon	1.341	0.2475	0.08
Garlic Clove	3	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
red pepper flake	1 teaspoon	0	0	0
black olive	1 cup	0	0	0
green olive	1 cup	0	0	0
lemon wedge	2	0	0	0