Marinated Mushrooms

1. Simmer all ingredients (except mushrooms) in a covered saucepan about 10 minutes.

2. Stir in mushrooms and coat entirely with marinade; cook 5- 8 minutes or until tender.

3. Refrigerate; drain at serving time.

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Nutrient	Quantity
Total fats	20.9182 g
Protein	20.8792 g
Carbohydrates	67.1976 g
Energy	493.069 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0367 g
Water	900.0839 g
Aspartic acid	2.7466 g
Calcium, Ca	35.4454 mg
Lutein + zeaxanthin	33.2062 g
Fiber, total dietary	22.7497 g
Carotene, beta	14.5632 g
Niacin	35.1966 mg
Vitamin A, RAE	3.846 g
Arginine	1.4347 g
Riboflavin	1.9722 mg
Fatty acids, total saturated 20:1	0.0322 g
Glutamic acid	6.1943 g
Sodium, Na	384.2552 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0614 g
Total lipid (fat)	20.9182 g
Manganese, Mn	2.18 mg
Fructose	0.0001 g
Proline	0.9107 g
Fatty acids, total saturated 16:0	1.8954 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	3.4221 g
Choline, total	6.2672 mg
Sugars, total	25.701 g
Serine	1.3215 g
Fatty acids, total saturated 10:0	0.0173 g
Fatty acids, total saturated 18:0	0.6888 g
Fatty acids, total saturated 20:4 undifferentiated	0.0099 g
Vitamin B-6	2.7146 mg
Selenium, Se	52.5657 g
Ash	7.3514 g
Vitamin D	164.3654 IU
Fatty acids, total saturated 18:1 undifferentiated	3.8561 g
Pantothenic acid	13.6266 mg
Phenylalanine	1.0131 g
Copper, Cu	1.3099 mg
Betaine	0.0018 mg
Thiamin	0.1423 mg
Retinol	2.68 g
Methionine	0.3019 g
Iron, Fe	4.2496 mg
Carbohydrate, by difference	67.1976 g
Phosphorus, P	1034.2612 mg
Folate, total	119.3965 g
Tocopherol, gamma	0.0007 mg
Fatty acids, total saturated 4:0	0.0343 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	1.5196 g
Cholesterol	13.132 mg
Valine	1.3247 g
Fatty acids, total saturated 18:2 undifferentiated	7.7808 g
Glycine	1.3219 g
Carotene, alpha	0.268 g
Glucose (dextrose)	21.5911 g
Fatty acids, total saturated 14:0	0.0943 g
Zinc, Zn	9.4555 mg
Isoleucine	1.014 g
Fatty acids, total saturated 12:0	0.0233 g
Fatty acids, total polyunsaturated	8.8457 g
Leucine	1.7246 g
Vitamin A, IU	33.7519 IU
Folate, DFE	119.3965 g
Tryptophan	0.102 g
Vitamin C, total ascorbic acid	1.5746 mg
Galactose	0.0012 g
Fatty acids, total saturated 6:0	0.0129 g
Campesterol	18.1437 mg
Tyrosine	0.7103 g
Vitamin B-12	0.0322 g
Vitamin K (phylloquinone)	35.4366 g
Fatty acids, total saturated	2.8241 g
Histidine	0.5116 g
Fatty acids, total monounsaturated	3.9778 g
Threonine	1.2208 g
Folate, food	119.3965 g
Vitamin D (D2 + D3)	3.6555 g
Cryptoxanthin, beta	0.4712 g
Vitamin D2 (ergocalciferol)	3.6287 g
Vitamin E (alpha-tocopherol)	1.1395 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0027 g
Magnesium, Mg	186.2616 mg
Lysine	1.2243 g
Potassium, K	2850.4163 mg
Cystine	0.2017 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 teaspoon	13.7655	3.4431	0
Salt	1.5 1/2	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Bay leaf	1	0	0	0
Extra virgin olive oil	0.75 cup	0	0	0
Mushroom	2 lbs	308.4432	61.5979	4.4452
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
red wine vinegar	0.33 cup	15.1367	0.2151	0
peppercorn	6	151.152	0.938	16.4552