Mars Bar Muffins

1. Cream the butter and sugar.

2. Add the eggs one at a time, beating well.

3. Add vanilla essence.

4. Sift the flour, cocoa and baking powder and fold into the butter/sugar/egg mixture.

5. Stir in the milk.

6. Chop (quite finely) the Mars Bars and add to the mix.

7. Grease/line a muffin tray and spread the batter evenly.

8. Bake at Gas Mark 6/200C/400F for approximately 15 minutes.

9. Eat!

10. NB. The number of Mars Bars you use will affect the amount of muffins this mixture makes, so I've approximated the serving figures.

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Nutrient	Quantity
Total fats	3059.7232 g
Protein	2529.2917 g
Carbohydrates	4928.8921 g
Energy	47506.198 kCal
Fatty acids, total saturated 18:3 undifferentiated	37.0847 g
Water	32760.328 g
Aspartic acid	227.9445 g
Calcium, Ca	58526.216 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0238 g
Lutein + zeaxanthin	2297.96 g
Fiber, total dietary	1835.1342 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.029 g
Fatty acids, total saturated 22:0	0.0053 g
Carotene, beta	2562 g
Niacin	284.9092 mg
Vitamin A, RAE	17200.95 g
Fatty acids, total trans-polyenoic	0.0158 g
Arginine	151.1216 g
Riboflavin	86.5827 mg
Fatty acids, total trans-polyenoic 22:4	0.0172 g
Tocopherol, beta	0.0132 mg
Fatty acids, total polyunsaturated 15:0	0.0106 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0475 g
Fatty acids, total saturated 20:1	1.7944 g
Glutamic acid	492.3654 g
Sodium, Na	19428.54 mg
Theobromine	88451 mg
Fatty acids, total saturated 16:1 undifferentiated	4.0828 g
Total lipid (fat)	3059.7232 g
Manganese, Mn	204.7388 mg
Proline	171.877 g
Fatty acids, total saturated 16:0	577.9189 g
Fatty acids, total polyunsaturated 16:1 t	0.004 g
Fatty acids, total saturated 8:0	27.4553 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0209 g
Choline, total	6300.116 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0158 g
Fatty acids, total polyunsaturated 18:1 t	0.0304 g
Sugars, total	1924.0384 g
Caffeine	9890 mg
Serine	132.6885 g
Fatty acids, total saturated 10:0	27.4579 g
Fatty acids, total saturated 18:0	370.4968 g
Fatty acids, total saturated 20:4 undifferentiated	0.3782 g
Vitamin B-6	22.6856 mg
Selenium, Se	2051.6332 g
Ash	633.365 g
Vitamin D	840.24 IU
Menaquinone-4	366 g
Fatty acids, total saturated 18:1 undifferentiated	968.1833 g
Pantothenic acid	167.6811 mg
Phenylalanine	125.7986 g
Copper, Cu	215.227 mg
Betaine	219.996 mg
Thiamin	54.2216 mg
Retinol	16756.2 g
Methionine	55.0006 g
Iron, Fe	679.1644 mg
Carbohydrate, by difference	4928.8921 g
Phosphorus, P	82858.146 mg
Folate, total	5878.04 g
Dihydrophylloquinone	0.132 g
Tocopherol, gamma	0.66 mg
Fatty acids, total saturated 4:0	27.4553 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0575 g
Alanine	103.443 g
Cholesterol	4276.04 mg
Valine	153.2584 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0304 g
Fatty acids, total saturated 18:2 undifferentiated	607.1426 g
Glycine	93.0842 g
Glucose (dextrose)	0.4884 g
Fatty acids, total saturated 14:0	112.7606 g
Zinc, Zn	554.2533 mg
Isoleucine	113.3312 g
Tocopherol, delta	0.0792 mg
Fatty acids, total saturated 12:0	28.182 g
Fatty acids, total polyunsaturated	645.5113 g
Fatty acids, total saturated 14:1	0.0092 g
Tocotrienol, gamma	0.0132 mg
Fatty acids, total polyunsaturated 17:1	0.0158 g
Leucine	197.7995 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0158 g
Tocotrienol, alpha	0.0792 mg
Vitamin A, IU	62013.55 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0392 g
Folate, DFE	5878.04 g
Tryptophan	37.6969 g
Fatty acids, total polyunsaturated 16:1 c	0.2614 g
Fatty acids, total polyunsaturated 18:1 c	4.4722 g
Fatty acids, total saturated 20:0	0.004 g
Fatty acids, total saturated 6:0	27.45 g
Lactose	1848.3 g
Tyrosine	110.0402 g
Vitamin B-12	168.3748 g
Vitamin K (phylloquinone)	217.946 g
Fatty acids, total saturated	1210.4963 g
Histidine	63.5099 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0158 g
Fatty acids, total monounsaturated	974.5844 g
Threonine	102.5447 g
Folate, food	5878.04 g
Fatty acids, total polyunsaturated 17:0	0.029 g
Vitamin D (D2 + D3)	39.24 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0013 g
Cryptoxanthin, beta	11.88 g
Vitamin D3 (cholecalciferol)	39.24 g
Vitamin E (alpha-tocopherol)	32.556 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1591 g
Fatty acids, total trans	0.0502 g
Fatty acids, total trans-monoenoic	0.0343 g
Magnesium, Mg	27704.082 mg
Lysine	155.0856 g
Potassium, K	125469.58 mg
Cystine	27.04 g
Fluoride, F	1.452 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	150	22326	1749.48	1196.82
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	175	14962.5	687.4875	1260
Cocoa powder	50	9804	2489.7	589.1
Vanilla essence	1 teaspoon	222.5	0	1.25
Egg	3	188.76	0.9504	12.5532
Self raising flour	250 g	222.5	0	1.25
caster sugar	175	222.5	0	1.25
mar bar	6	0	0	0