Martha Stewart'S Chinese Noodles With Sesame Dressing

1. Cook 1 package (8 oz) thin Chinese noodles according to package directions. Drain; rinse under cold water until completely cool. Transfer to a large bowl; toss with 1 Tbs vegetable oil.

2. In a small bowl, whisk together 1/4 c fresh lime juice, 2 Tbs soy sauce, 1 tsp toasted sesame oil, 2 tsp light brown sugar, and 1/8 to 1/4 tsp crushed red pepper; whisk in 3 Tbs chopped fresh cilantro.

3. Pour over noodles, season with coarse salt and ground pepper.

4. Toss and serve.

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Nutrient	Quantity
Total fats	18.4765 g
Protein	3.2929 g
Carbohydrates	207.9158 g
Energy	1008.6408 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0299 g
Water	110.9787 g
Aspartic acid	0.3422 g
Calcium, Ca	82.719 mg
Lutein + zeaxanthin	25.95 g
Fiber, total dietary	1.716 g
Carotene, beta	136.05 g
Niacin	1.2822 mg
Vitamin A, RAE	11.32 g
Arginine	0.1822 g
Riboflavin	0.0668 mg
Fatty acids, total saturated 20:1	0.009 g
Glutamic acid	0.6116 g
Stigmasterol	0.09 mg
Sodium, Na	1784.7096 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0103 g
Total lipid (fat)	18.4765 g
Manganese, Mn	0.5801 mg
Fructose	0.4356 g
Proline	0.1919 g
Fatty acids, total saturated 16:0	1.5531 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	5.996 g
Choline, total	220.8735 mg
Sugars, total	6.9977 g
Serine	0.1635 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	0.6058 g
Vitamin B-6	0.1908 mg
Selenium, Se	18.2364 g
Ash	5.7382 g
Fatty acids, total saturated 18:1 undifferentiated	3.375 g
Pantothenic acid	0.4212 mg
Phenylalanine	0.1424 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.2234 mg
Betaine	9.663 mg
Thiamin	0.3679 mg
Methionine	0.0367 g
Iron, Fe	5.5356 mg
Carbohydrate, by difference	207.9158 g
Phosphorus, P	135.8447 mg
Folate, total	16.9859 g
Alanine	0.1245 g
Valine	0.131 g
Fatty acids, total saturated 18:2 undifferentiated	2.1999 g
Glycine	0.1176 g
Carotene, alpha	1.08 g
Glucose (dextrose)	0.54 g
Fatty acids, total saturated 14:0	2.2304 g
Zinc, Zn	1.2735 mg
Isoleucine	0.1189 g
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	2.2342 g
Leucine	0.211 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	232.69 IU
Folate, DFE	16.9859 g
Tryptophan	0.0364 g
Vitamin C, total ascorbic acid	18.96 mg
Phytosterols	51.995 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0906 g
Vitamin K (phylloquinone)	13.6342 g
Fatty acids, total saturated	11.7902 g
Histidine	0.0682 g
Fatty acids, total monounsaturated	3.3962 g
Threonine	0.0992 g
Folate, food	16.9859 g
Cryptoxanthin, beta	6.06 g
Vitamin E (alpha-tocopherol)	1.0841 mg
Magnesium, Mg	36.6439 mg
Lysine	0.1565 g
Potassium, K	256.2746 mg
Cystine	0.0413 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	2 teaspoons	22.8	5.8854	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
sesame oil	1 teaspoon	39.78	0	4.5
Vegetable oil	1 tablespoon	117.232	0	13.6
cilantro	3 tablespoons	0.69	0.1101	0.0156
lime juice	0.25 cup	15.125	5.0941	0.0424
salt pepper	0	0	0	0
red pepper flake	0 teaspoon	0	0	0
chinese noodle	8 ounces	796.0538	195.2486	0.1361