Mary Had A Little Lamb Kebab Marinade &Amp; Sauce

1. Combine ingredients for the marinade and pour over lamb chunks (or other cuts). Marinate for 5 hours. Place lamb on skewers (or on rack, if not kebabs). Broil on all sides over medium coals to medium-rare to medium doneness, basting frequently with remaining marinade.

2. (Note: This is enough for up to 4# lamb.).

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Nutrient	Quantity
Total fats	2.8223 g
Protein	7.9796 g
Carbohydrates	52.2714 g
Energy	222.386 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0941 g
Water	810.8367 g
Aspartic acid	1.013 g
Calcium, Ca	164.875 mg
Lutein + zeaxanthin	928.1325 g
Fiber, total dietary	9.1225 g
Carotene, beta	1469.827 g
Niacin	3.8295 mg
Vitamin A, RAE	125.192 g
Arginine	0.2957 g
Riboflavin	0.4213 mg
Tocopherol, beta	0.0365 mg
Fatty acids, total polyunsaturated 15:0	0.0054 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0399 g
Fatty acids, total saturated 20:1	0.0067 g
Glutamic acid	2.2991 g
Sodium, Na	56.975 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0095 g
Total lipid (fat)	2.8223 g
Manganese, Mn	1.2723 mg
Fructose	10.7695 g
Proline	0.1647 g
Fatty acids, total saturated 16:0	0.2673 g
Fatty acids, total saturated 8:0	0.0035 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1022 g
Sucrose	2.552 g
Choline, total	54.6192 mg
Sugars, total	24.8761 g
Serine	0.2291 g
Fatty acids, total saturated 10:0	0.0384 g
Fatty acids, total saturated 18:0	0.0624 g
Vitamin B-6	0.9343 mg
Selenium, Se	3.18 g
Ash	6.1538 g
Fatty acids, total saturated 18:1 undifferentiated	0.5228 g
Pantothenic acid	0.6522 mg
Phenylalanine	0.3029 g
Copper, Cu	0.4383 mg
Betaine	0.631 mg
Thiamin	0.6027 mg
Methionine	0.0367 g
Iron, Fe	5.7088 mg
Carbohydrate, by difference	52.2714 g
Phosphorus, P	187.7435 mg
Folate, total	161.5675 g
Tocopherol, gamma	0.3058 mg
Lycopene	32940.555 g
Alanine	0.2111 g
Valine	0.1756 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	0.3452 g
Glycine	0.1755 g
Carotene, alpha	34.854 g
Glucose (dextrose)	11.4306 g
Fatty acids, total saturated 14:0	0.0154 g
Zinc, Zn	1.2157 mg
Isoleucine	0.1379 g
Fatty acids, total saturated 12:0	0.0056 g
Fatty acids, total polyunsaturated	0.4446 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	0.2241 g
Tocotrienol, alpha	0.0933 mg
Vitamin A, IU	2498.0185 IU
Folate, DFE	161.5675 g
Tryptophan	0.0666 g
Vitamin C, total ascorbic acid	472.3992 mg
Phytosterols	44.6785 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0478 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.1072 g
Vitamin K (phylloquinone)	53.0725 g
Fatty acids, total saturated	0.4076 g
Histidine	0.0961 g
Fatty acids, total monounsaturated	0.5431 g
Threonine	0.1973 g
Folate, food	161.5675 g
Cryptoxanthin, beta	20.2925 g
Vitamin E (alpha-tocopherol)	2.2451 mg
Magnesium, Mg	104.6425 mg
Lysine	0.2319 g
Potassium, K	1622.8505 mg
Cystine	0.0639 g
Fluoride, F	31.3704 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	0.75 cup	40.26	12.627	0.4392
Onion	1	64	14.944	0.16
Tomato juice	1.5 cups	61.965	12.8668	1.057
Parsley	1 teaspoon	0.45	0.0791	0.0099
Pepper	1.5 1/2	8.6595	2.2063	0.1125
cumin	1.5 1/2	11.8125	1.3936	0.7015
green pepper	1	32.8	7.6096	0.2788
marjoram	1.5 1/2	2.439	0.545	0.0634
pickle juice	0.75 cup	0	0	0